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Berry pie with quark filling, shortbread crust
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 231 kcal —
- Bjelančevine 6,4 g 13%
- Ugljikohidrati 26 g 9%
- Masti 11 g 14%
- Zasićene masti 4,7 g 23%
- Vlakna 1,3 g 4%
- Šećeri 15 g —
- Natrij 127 mg 6%
- Kolesterol 62,8 mg 21%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 73,5 µg 8%
- Vitamin C 6,7 mg 7%
- Vitamin D 0,9 µg 4%
- Vitamin E 1,3 mg 9%
- Vitamin K 8,2 µg 7%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 0,28 mg 2%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 18,9 µg 5%
- Vitamin B12 0,46 µg 19%
Minerali
- Kalcij 112 mg 9%
- Željezo 0,6 mg 3%
- Magnezij 14,5 mg 3%
- Fosfor 144 mg 11%
- Kalij 155 mg 3%
- Cink 0,59 mg 5%
- Bakar 0,06 mg 7%
- Mangan 0,32 mg 14%
- Selen 7,6 µg 14%
- Jod 15,1 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 6,4 g | 26 g | 11 g |
| 50 g | 50 g | 116 | 3,2 g | 13 g | 5,4 g |
| 150 g | 150 g | 347 | 9,6 g | 39 g | 16 g |
| 200 g | 200 g | 462 | 13 g | 52 g | 22 g |
| 250 g | 250 g | 578 | 16 g | 65 g | 27 g |
Slične namirnice
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Berry pie with quark filling shortbread crust gluten-free wheat starch milk267 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Berry pie with quark filling basic sweet dough whole milk174 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Jam pie shortbread crust368 kcal / 100 g
- Apple pie with quark filling shortbread crust186 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
Pitanja o namirnici Berry pie with quark filling, shortbread crust
Koliko kalorija ima 100 g namirnice Berry pie with quark filling, shortbread crust?
100 g namirnice Berry pie with quark filling, shortbread crust sadrži 231 kcal, 6,4 g bjelančevina, 26 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Berry pie with quark filling, shortbread crust?
50 g namirnice Berry pie with quark filling, shortbread crust sadrži 116 kcal, 3,2 g bjelančevina, 13 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 150 g namirnice Berry pie with quark filling, shortbread crust?
150 g namirnice Berry pie with quark filling, shortbread crust sadrži 347 kcal, 9,6 g bjelančevina, 39 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Berry pie with quark filling, shortbread crust?
200 g namirnice Berry pie with quark filling, shortbread crust sadrži 462 kcal, 13 g bjelančevina, 52 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 250 g namirnice Berry pie with quark filling, shortbread crust?
250 g namirnice Berry pie with quark filling, shortbread crust sadrži 578 kcal, 16 g bjelančevina, 65 g ugljikohidrata i 27 g masti.
Izvor: Fineli (Finland) 32332 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
