Znajte što je na vašem tanjuru
Berry pie, shortbread crust, naturally gluten-free
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 253 kcal —
- Bjelančevine 2,5 g 5%
- Ugljikohidrati 33 g 12%
- Masti 11 g 15%
- Zasićene masti 4,4 g 22%
- Vlakna 4 g 14%
- Šećeri 17 g —
- Natrij 133 mg 6%
- Kolesterol 35 mg 12%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 54,3 µg 6%
- Vitamin C 16,2 mg 18%
- Vitamin D 1 µg 5%
- Vitamin E 1,8 mg 12%
- Vitamin K 13,7 µg 11%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 0,67 mg 4%
- Vitamin B6 0,11 mg 6%
- Folna kiselina (B9) 19 µg 5%
- Vitamin B12 0,16 µg 7%
Minerali
- Kalcij 102 mg 8%
- Željezo 0,93 mg 5%
- Magnezij 21,5 mg 5%
- Fosfor 119 mg 10%
- Kalij 165 mg 4%
- Cink 0,44 mg 4%
- Bakar 0,09 mg 10%
- Mangan 0,69 mg 30%
- Selen 4,2 µg 8%
- Jod 6,5 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 2,5 g | 33 g | 11 g |
| 50 g | 50 g | 127 | 1,3 g | 16 g | 5,7 g |
| 150 g | 150 g | 380 | 3,8 g | 49 g | 17 g |
| 200 g | 200 g | 506 | 5,1 g | 65 g | 23 g |
| 250 g | 250 g | 633 | 6,4 g | 82 g | 29 g |
Slične namirnice
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Berry pie shortbread crust sugar-free266 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Apple pie shortbread crust naturally gluten-free217 kcal / 100 g
- Jam pie shortbread crust368 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free egg-free295 kcal / 100 g
Pitanja o namirnici Berry pie, shortbread crust, naturally gluten-free
Koliko kalorija ima 100 g namirnice Berry pie, shortbread crust, naturally gluten-free?
100 g namirnice Berry pie, shortbread crust, naturally gluten-free sadrži 253 kcal, 2,5 g bjelančevina, 33 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Berry pie, shortbread crust, naturally gluten-free?
50 g namirnice Berry pie, shortbread crust, naturally gluten-free sadrži 127 kcal, 1,3 g bjelančevina, 16 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 150 g namirnice Berry pie, shortbread crust, naturally gluten-free?
150 g namirnice Berry pie, shortbread crust, naturally gluten-free sadrži 380 kcal, 3,8 g bjelančevina, 49 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 200 g namirnice Berry pie, shortbread crust, naturally gluten-free?
200 g namirnice Berry pie, shortbread crust, naturally gluten-free sadrži 506 kcal, 5,1 g bjelančevina, 65 g ugljikohidrata i 23 g masti.
Koliko kalorija ima 250 g namirnice Berry pie, shortbread crust, naturally gluten-free?
250 g namirnice Berry pie, shortbread crust, naturally gluten-free sadrži 633 kcal, 6,4 g bjelančevina, 82 g ugljikohidrata i 29 g masti.
Izvor: Fineli (Finland) 31986 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana