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Basic plain sponge cake/swiss roll, artificially sweetened
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 175 kcal —
- Bjelančevine 7,2 g 14%
- Ugljikohidrati 25 g 9%
- Masti 4,8 g 6%
- Zasićene masti 1,2 g 6%
- Vlakna 0,5 g 2%
- Šećeri 0,4 g —
- Natrij 236 mg 10%
- Kolesterol 183 mg 61%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 120 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 1,1 µg 6%
- Vitamin E 0,97 mg 6%
- Vitamin K 0,46 µg 0%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,19 mg 15%
- Niacin (B3) 0,11 mg 1%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 34,3 µg 9%
- Vitamin B12 1,1 µg 45%
Minerali
- Kalcij 205 mg 16%
- Željezo 1,1 mg 6%
- Magnezij 9,6 mg 2%
- Fosfor 256 mg 20%
- Kalij 88 mg 2%
- Cink 0,84 mg 8%
- Bakar 0,05 mg 6%
- Mangan 0,07 mg 3%
- Selen 17,4 µg 32%
- Jod 28,5 µg 19%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 7,2 g | 25 g | 4,8 g |
| 50 g | 50 g | 88 | 3,6 g | 13 g | 2,4 g |
| 150 g | 150 g | 263 | 11 g | 38 g | 7,2 g |
| 200 g | 200 g | 350 | 14 g | 50 g | 9,6 g |
| 250 g | 250 g | 438 | 18 g | 63 g | 12 g |
Slične namirnice
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
- Swiss roll dough unsweetened243 kcal / 100 g
- Swiss roll dough gluten-free276 kcal / 100 g
- Basic plain sponge cake296 kcal / 100 g
- Shortbread pie crust artificially sweetened421 kcal / 100 g
- Chocolate swiss roll cake272 kcal / 100 g
- Dough unsweetened508 kcal / 100 g
Pitanja o namirnici Basic plain sponge cake/swiss roll, artificially sweetened
Koliko kalorija ima 100 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened?
100 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened sadrži 175 kcal, 7,2 g bjelančevina, 25 g ugljikohidrata i 4,8 g masti.
Koliko kalorija ima 50 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened?
50 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened sadrži 88 kcal, 3,6 g bjelančevina, 13 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 150 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened?
150 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened sadrži 263 kcal, 11 g bjelančevina, 38 g ugljikohidrata i 7,2 g masti.
Koliko kalorija ima 200 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened?
200 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened sadrži 350 kcal, 14 g bjelančevina, 50 g ugljikohidrata i 9,6 g masti.
Koliko kalorija ima 250 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened?
250 g namirnice Basic plain sponge cake/swiss roll, artificially sweetened sadrži 438 kcal, 18 g bjelančevina, 63 g ugljikohidrata i 12 g masti.
Izvor: Fineli (Finland) 31571 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana