Næringsinnhold

Per 100 g% av dagsbehov
  • Kalorier 128 kcal —
  • Protein 6,1 g 12%
  • Karbohydrat 12 g 4%
  • Fett 5,6 g 7%
  • Mettet fett 1 g 5%
  • Fiber 1,2 g 4%
  • Sukkerarter 1,1 g —
  • Natrium 338 mg 15%
  • Kolesterol 26 mg 9%

Vitaminer og mineraler

Per 100 g% av dagsbehov

Vitaminer

  • Vitamin A 82 µg 9%
  • Vitamin C 3,5 mg 4%
  • Vitamin D 0,2 µg 1%
  • Vitamin E 0,9 mg 6%
  • Vitamin K 15,7 µg 13%
  • Tiamin (B1) 0,14 mg 12%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 2 mg 12%
  • Vitamin B6 0,08 mg 4%
  • Folat (B9) 42 µg 11%
  • Vitamin B12 0,13 µg 5%
  • Kolin 24,6 mg 4%

Mineraler

  • Kalsium 26 mg 2%
  • Jern 0,83 mg 5%
  • Magnesium 15 mg 4%
  • Fosfor 81 mg 6%
  • Kalium 106 mg 2%
  • Sink 0,58 mg 5%
  • Kobber 0,06 mg 7%
  • Selen 13,7 µg 25%

Kalorier per porsjon

PorsjonVektKalorierProteinKarboFett
100 g100 g1286,1 g12 g5,6 g
1 porsjon224 g28714 g28 g13 g
2 porsjoner448 g57327 g55 g25 g
½ porsjon112 g1436,8 g14 g6,3 g
3 porsjoner672 g86041 g82 g38 g
4 porsjoner896 g114754 g110 g51 g
50 g50 g643 g6,1 g2,8 g
150 g150 g1929,1 g18 g8,5 g
200 g200 g25612 g25 g11 g
250 g250 g32015 g31 g14 g

Spørsmål om Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Hvor mange kalorier er det i 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 128 kcal, med 6,1 g protein, 12 g karbohydrat og 5,6 g fett.

Hvor mange kalorier er det i 1 porsjon (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

1 porsjon (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 287 kcal, med 14 g protein, 28 g karbohydrat og 13 g fett.

Hvor mange kalorier er det i 2 porsjoner (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

2 porsjoner (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 573 kcal, med 27 g protein, 55 g karbohydrat og 25 g fett.

Hvor mange kalorier er det i ½ porsjon (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

½ porsjon (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 143 kcal, med 6,8 g protein, 14 g karbohydrat og 6,3 g fett.

Hvor mange kalorier er det i 3 porsjoner (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

3 porsjoner (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 860 kcal, med 41 g protein, 82 g karbohydrat og 38 g fett.

Hvor mange kalorier er det i 4 porsjoner (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

4 porsjoner (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 1147 kcal, med 54 g protein, 110 g karbohydrat og 51 g fett.

Hvor mange kalorier er det i 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 64 kcal, med 3 g protein, 6,1 g karbohydrat og 2,8 g fett.

Hvor mange kalorier er det i 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?

150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce inneholder 192 kcal, med 9,1 g protein, 18 g karbohydrat og 8,5 g fett.

Kilde: FNDDS (USDA) 27343470 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert