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Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 103 kcal —
- Protein 3,5 g 7%
- Karbohidrat 14 g 5%
- Lemak 2,7 g 3%
- Lemak jenuh 1,7 g 9%
- Serat 3,5 g 13%
- Gula 13 g —
- Natrium 37,2 mg 2%
- Kolesterol 8,5 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 22,5 µg 3%
- Vitamin C 2,6 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0,11 mg 1%
- Vitamin K 1,1 µg 1%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 0,12 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 6 µg 2%
- Vitamin B12 0,34 µg 14%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0,11 mg 1%
- Magnesium 10,4 mg 2%
- Fosfor 78,5 mg 6%
- Kalium 149 mg 3%
- Seng 0,39 mg 4%
- Tembaga 0,01 mg 2%
- Mangan 0,05 mg 2%
- Selenium 2,5 µg 5%
- Yodium 12,4 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 3,5 g | 14 g | 2,7 g |
| 50 g | 50 g | 52 | 1,8 g | 7 g | 1,4 g |
| 150 g | 150 g | 155 | 5,3 g | 21 g | 4,1 g |
| 200 g | 200 g | 206 | 7 g | 28 g | 5,4 g |
| 250 g | 250 g | 258 | 8,8 g | 35 g | 6,8 g |
Makanan serupa
- Yoghurt flavoured valio olo 70 0.8% fat 1 ug vitamin d probiotics70 kcal / 100 g
- Yoghurt flavoured 3.3% fat valio fruity lactose-free probiotics98 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
- Quark flavoured valio153 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics
Berapa kalori dalam 100 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
100 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics mengandung 103 kcal, dengan 3,5 g protein, 14 g karbohidrat, dan 2,7 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
50 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics mengandung 52 kcal, dengan 1,8 g protein, 7 g karbohidrat, dan 1,4 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
150 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics mengandung 155 kcal, dengan 5,3 g protein, 21 g karbohidrat, dan 4,1 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
200 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics mengandung 206 kcal, dengan 7 g protein, 28 g karbohidrat, dan 5,4 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics?
250 g Yoghurt, flavoured, valio olo, 2.7% fat, lactose-free, 1ug vitamin d, probiotics mengandung 258 kcal, dengan 8,8 g protein, 35 g karbohidrat, dan 6,8 g lemak.
Sumber: Fineli (Finland) 33103 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
