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Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 67 kcal —
- Protein 2,7 g 5%
- Karbohidrat 13 g 5%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,2 g 1%
- Gula 13 g —
- Natrium 38,5 mg 2%
- Kolesterol 4,3 mg 1%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1,1 µg 0%
- Vitamin C 2,2 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 0,05 mg 0%
- Vitamin K 0,56 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 0,11 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 4,2 µg 1%
- Vitamin B12 0,17 µg 7%
Mineral
- Kalsium 103 mg 8%
- Zat besi 0,08 mg 0%
- Magnesium 11,2 mg 3%
- Fosfor 77,9 mg 6%
- Kalium 165 mg 4%
- Seng 0,38 mg 3%
- Tembaga 0,01 mg 2%
- Mangan 0,05 mg 2%
- Selenium 2,4 µg 4%
- Yodium 13,2 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 67 | 2,7 g | 13 g | 0,1 g |
| 50 g | 50 g | 34 | 1,3 g | 6,6 g | 0,1 g |
| 150 g | 150 g | 101 | 4 g | 20 g | 0,2 g |
| 200 g | 200 g | 134 | 5,3 g | 27 g | 0,2 g |
| 250 g | 250 g | 168 | 6,6 g | 33 g | 0,3 g |
Makanan serupa
- Yoghurt flavoured fat-free lactose-free 1 ug vitamin d64 kcal / 100 g
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
100 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d mengandung 67 kcal, dengan 2,7 g protein, 13 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
50 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d mengandung 34 kcal, dengan 1,3 g protein, 6,6 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
150 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d mengandung 101 kcal, dengan 4 g protein, 20 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
200 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d mengandung 134 kcal, dengan 5,3 g protein, 27 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
250 g Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d mengandung 168 kcal, dengan 6,6 g protein, 33 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 32145 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
