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Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 89 kcal —
- Protein 2,7 g 5%
- Karbohidrat 12 g 4%
- Lemak 2,6 g 3%
- Lemak jenuh 1,6 g 8%
- Serat 0,1 g 0%
- Gula 12 g —
- Natrium 38,6 mg 2%
- Kolesterol 8,2 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 21 µg 2%
- Vitamin C 2,1 mg 2%
- Vitamin D 0,03 µg 0%
- Vitamin E 0,06 mg 0%
- Vitamin K 0,85 µg 1%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 0,12 mg 1%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 5,3 µg 1%
- Vitamin B12 0,35 µg 15%
Mineral
- Kalsium 110 mg 8%
- Zat besi 0,08 mg 0%
- Magnesium 10,7 mg 3%
- Fosfor 81,1 mg 6%
- Kalium 152 mg 3%
- Seng 0,39 mg 4%
- Tembaga 0,01 mg 1%
- Mangan 0,03 mg 1%
- Selenium 2,6 µg 5%
- Yodium 12,6 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 2,7 g | 12 g | 2,6 g |
| 50 g | 50 g | 45 | 1,3 g | 6,1 g | 1,3 g |
| 150 g | 150 g | 134 | 4 g | 18 g | 3,9 g |
| 200 g | 200 g | 178 | 5,4 g | 24 g | 5,2 g |
| 250 g | 250 g | 223 | 6,7 g | 30 g | 6,5 g |
Makanan serupa
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Fruit yoghurt reduced sugar 1.5% fat fortified60 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
Berapa kalori dalam 100 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
100 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandung 89 kcal, dengan 2,7 g protein, 12 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
50 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandung 45 kcal, dengan 1,3 g protein, 6,1 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
150 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandung 134 kcal, dengan 4 g protein, 18 g karbohidrat, dan 3,9 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
200 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandung 178 kcal, dengan 5,4 g protein, 24 g karbohidrat, dan 5,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
250 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandung 223 kcal, dengan 6,7 g protein, 30 g karbohidrat, dan 6,5 g lemak.
Sumber: Fineli (Finland) 33690 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
