Ketahui apa yang ada di piring Anda
Cheese, parmesan, from cows' milk, ungrated
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 361 kcal —
- Protein 33 g 65%
- Karbohidrat 0 g 0%
- Lemak 26 g 33%
- Lemak jenuh 16 g 78%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 690 mg 30%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 215 µg 24%
- Vitamin C 0 mg 0%
- Vitamin D 0,67 µg 3%
- Vitamin E 0,34 mg 2%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,48 mg 37%
- Niasin (B3) 6,7 mg 42%
- Vitamin B6 0,44 mg 26%
- Folat (B9) 0 µg 0%
- Vitamin B12 1,2 µg 50%
Mineral
- Kalsium 1100 mg 85%
- Zat besi 0 mg 0%
- Fosfor 700 mg 56%
- Kalium 81 mg 2%
- Seng 5 mg 45%
- Selenium 14 µg 25%
- Yodium 9,6 µg 6%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 361 | 33 g | 0 g | 26 g |
| 50 g | 50 g | 181 | 16 g | 0 g | 13 g |
| 150 g | 150 g | 542 | 49 g | 0 g | 39 g |
| 200 g | 200 g | 722 | 65 g | 0 g | 52 g |
| 250 g | 250 g | 903 | 82 g | 0 g | 65 g |
Makanan serupa
Pertanyaan tentang Cheese, parmesan, from cows' milk, ungrated
Berapa kalori dalam 100 g Cheese, parmesan, from cows' milk, ungrated?
100 g Cheese, parmesan, from cows' milk, ungrated mengandung 361 kcal, dengan 33 g protein, 0 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 50 g Cheese, parmesan, from cows' milk, ungrated?
50 g Cheese, parmesan, from cows' milk, ungrated mengandung 181 kcal, dengan 16 g protein, 0 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 150 g Cheese, parmesan, from cows' milk, ungrated?
150 g Cheese, parmesan, from cows' milk, ungrated mengandung 542 kcal, dengan 49 g protein, 0 g karbohidrat, dan 39 g lemak.
Berapa kalori dalam 200 g Cheese, parmesan, from cows' milk, ungrated?
200 g Cheese, parmesan, from cows' milk, ungrated mengandung 722 kcal, dengan 65 g protein, 0 g karbohidrat, dan 52 g lemak.
Berapa kalori dalam 250 g Cheese, parmesan, from cows' milk, ungrated?
250 g Cheese, parmesan, from cows' milk, ungrated mengandung 903 kcal, dengan 82 g protein, 0 g karbohidrat, dan 65 g lemak.
Sumber: FOODfiles (New Zealand) F1092 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
