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Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 273 kcal —
- Protein 7,9 g 16%
- Karbohidrat 45 g 16%
- Lemak 5,3 g 7%
- Lemak jenuh 1,9 g 10%
- Serat 5,6 g 20%
- Gula 6,6 g —
- Natrium 517 mg 22%
- Kolesterol 0,14 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,82 mg 5%
- Vitamin K 3,7 µg 3%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 2,4 mg 15%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 43,6 µg 11%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 19,3 mg 1%
- Zat besi 1,8 mg 10%
- Magnesium 51,7 mg 12%
- Fosfor 160 mg 13%
- Kalium 208 mg 4%
- Seng 1,4 mg 13%
- Tembaga 0,23 mg 25%
- Mangan 1,3 mg 55%
- Selenium 4,7 µg 8%
- Yodium 4,5 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 7,9 g | 45 g | 5,3 g |
| 50 g | 50 g | 137 | 3,9 g | 23 g | 2,6 g |
| 150 g | 150 g | 410 | 12 g | 68 g | 7,9 g |
| 200 g | 200 g | 546 | 16 g | 90 g | 11 g |
| 250 g | 250 g | 683 | 20 g | 113 g | 13 g |
Makanan serupa
- Toast high-fibre low sodium270 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread pre-baked wheat roll high-sodium rivercote lidl254 kcal / 100 g
- White bread wheat flour olive oil high sodium arinaleipä leipäaitta lidl254 kcal / 100 g
- Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl272 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
Pertanyaan tentang Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium
Berapa kalori dalam 100 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
100 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium mengandung 273 kcal, dengan 7,9 g protein, 45 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 50 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
50 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium mengandung 137 kcal, dengan 3,9 g protein, 23 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 150 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
150 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium mengandung 410 kcal, dengan 12 g protein, 68 g karbohidrat, dan 7,9 g lemak.
Berapa kalori dalam 200 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
200 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium mengandung 546 kcal, dengan 16 g protein, 90 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 250 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
250 g Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium mengandung 683 kcal, dengan 20 g protein, 113 g karbohidrat, dan 13 g lemak.
Sumber: Fineli (Finland) 32979 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
