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Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 526 kcal —
- Protein 19 g 39%
- Karbohidrat 2,5 g 1%
- Lemak 46 g 59%
- Lemak jenuh 4,4 g 22%
- Serat 17 g 60%
- Gula 2,4 g —
- Natrium 42 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 8,5 mg 57%
- Tiamin (B1) 0,92 mg 77%
- Riboflavin (B2) 0,31 mg 24%
- Niasin (B3) 5,9 mg 37%
- Vitamin B6 0,56 mg 33%
- Folat (B9) 64 µg 16%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 196 mg 15%
- Zat besi 5,1 mg 28%
- Fosfor 607 mg 49%
- Kalium 738 mg 16%
- Seng 4,3 mg 39%
- Selenium 5,7 µg 10%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 526 | 19 g | 2,5 g | 46 g |
| 50 g | 50 g | 263 | 9,7 g | 1,2 g | 23 g |
| 150 g | 150 g | 789 | 29 g | 3,7 g | 69 g |
| 200 g | 200 g | 1052 | 39 g | 5 g | 91 g |
| 250 g | 250 g | 1315 | 49 g | 6,2 g | 114 g |
Makanan serupa
Pertanyaan tentang Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground
Berapa kalori dalam 100 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
100 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground mengandung 526 kcal, dengan 19 g protein, 2,5 g karbohidrat, dan 46 g lemak.
Berapa kalori dalam 50 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
50 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground mengandung 263 kcal, dengan 9,7 g protein, 1,2 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 150 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
150 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground mengandung 789 kcal, dengan 29 g protein, 3,7 g karbohidrat, dan 69 g lemak.
Berapa kalori dalam 200 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
200 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground mengandung 1052 kcal, dengan 39 g protein, 5 g karbohidrat, dan 91 g lemak.
Berapa kalori dalam 250 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
250 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground mengandung 1315 kcal, dengan 49 g protein, 6,2 g karbohidrat, dan 114 g lemak.
Sumber: FOODfiles (New Zealand) Q1037 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
