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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 153 kcal —
- Protein 19 g 39%
- Karbohidrat 0,6 g 0%
- Lemak 8,1 g 10%
- Serat 0,5 g 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Makanan serupa
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Ikan putih semurair laut, dengan bawang bombai, tomat, dan paprika, dengan minyak, tanpa garam161 kcal / 100 g
- Ikan air tawarfilet, ditumis dengan bawang bombai, tomat, dan paprika, dengan minyak, tanpa garam148 kcal / 100 g
- Fillet salmonair laut, tanpa kulit, disemur (dengan bawang bombai, tomat, dan paprika), dengan minyak, tanpa garam230 kcal / 100 g
- Steik hiu biruikan air laut, ditumis dengan bawang bombai, tomat, dan paprika, dengan minyak, tanpa garam140 kcal / 100 g
Pertanyaan tentang Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Berapa kalori dalam 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted mengandung 153 kcal, dengan 19 g protein, 0,6 g karbohidrat, dan 8,1 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted mengandung 77 kcal, dengan 9,7 g protein, 0,3 g karbohidrat, dan 4 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted mengandung 230 kcal, dengan 29 g protein, 0,9 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted mengandung 306 kcal, dengan 39 g protein, 1,2 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted mengandung 383 kcal, dengan 49 g protein, 1,5 g karbohidrat, dan 20 g lemak.
Sumber: tbca BRC0405E · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
