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Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 173 kcal —
- Protein 7,2 g 14%
- Karbohidrat 16 g 6%
- Lemak 8,8 g 11%
- Lemak jenuh 6 g 30%
- Serat 0 g 0%
- Gula 15 g —
- Natrium 75 mg 3%
- Kolesterol 18,5 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 64,7 µg 7%
- Vitamin C 0,8 mg 1%
- Vitamin D 0,04 µg 0%
- Vitamin E 0,16 mg 1%
- Vitamin K 2,4 µg 2%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,19 mg 15%
- Niasin (B3) 0,09 mg 1%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 12,3 µg 3%
- Vitamin B12 0,44 µg 18%
Mineral
- Kalsium 80 mg 6%
- Zat besi 0,06 mg 0%
- Magnesium 10,3 mg 2%
- Fosfor 140 mg 11%
- Kalium 146 mg 3%
- Seng 0,46 mg 4%
- Tembaga 0,02 mg 2%
- Mangan 0,01 mg 1%
- Selenium 3 µg 5%
- Yodium 13,9 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 7,2 g | 16 g | 8,8 g |
| 50 g | 50 g | 87 | 3,6 g | 7,8 g | 4,4 g |
| 150 g | 150 g | 260 | 11 g | 23 g | 13 g |
| 200 g | 200 g | 346 | 14 g | 31 g | 18 g |
| 250 g | 250 g | 433 | 18 g | 39 g | 22 g |
Makanan serupa
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Quark flavoured valio153 kcal / 100 g
- Yoghurt with quark flavoured valio 1.7% fat low-lactose82 kcal / 100 g
- Yoghurt flavoured valio sileä 1 ug vitamin d low-lactose95 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Cream quark135 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
Pertanyaan tentang Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio
Berapa kalori dalam 100 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio?
100 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio mengandung 173 kcal, dengan 7,2 g protein, 16 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam 50 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio?
50 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio mengandung 87 kcal, dengan 3,6 g protein, 7,8 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 150 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio?
150 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio mengandung 260 kcal, dengan 11 g protein, 23 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 200 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio?
200 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio mengandung 346 kcal, dengan 14 g protein, 31 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 250 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio?
250 g Quark, flavoured, 8.5% fat, low-lactose, white chocolate-lime, valio mengandung 433 kcal, dengan 18 g protein, 39 g karbohidrat, dan 22 g lemak.
Sumber: Fineli (Finland) 33190 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
