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Pork strips, marinated, fried in oil
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 354 kcal —
- Protein 17 g 34%
- Karbohidrat 1,8 g 1%
- Lemak 31 g 40%
- Lemak jenuh 2,9 g 14%
- Serat 0 g 0%
- Gula 1,2 g —
- Natrium 536 mg 23%
- Kolesterol 43,4 mg 14%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1,6 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0,24 µg 1%
- Vitamin E 5,9 mg 39%
- Vitamin K 42,6 µg 36%
- Tiamin (B1) 0,76 mg 63%
- Riboflavin (B2) 0,19 mg 14%
- Niasin (B3) 2,7 mg 17%
- Vitamin B6 0,34 mg 20%
- Folat (B9) 1,7 µg 0%
- Vitamin B12 0,47 µg 20%
Mineral
- Kalsium 11,8 mg 1%
- Zat besi 0,52 mg 3%
- Magnesium 18,3 mg 4%
- Fosfor 134 mg 11%
- Kalium 230 mg 5%
- Seng 1,3 mg 12%
- Tembaga 0,06 mg 7%
- Mangan 0,01 mg 1%
- Selenium 16,3 µg 30%
- Yodium 2,6 µg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 354 | 17 g | 1,8 g | 31 g |
| 50 g | 50 g | 177 | 8,4 g | 0,9 g | 16 g |
| 150 g | 150 g | 531 | 25 g | 2,7 g | 47 g |
| 200 g | 200 g | 708 | 34 g | 3,6 g | 63 g |
| 250 g | 250 g | 885 | 42 g | 4,5 g | 79 g |
Makanan serupa
- Pork strips fried in oil354 kcal / 100 g
- Pork cereal-fed330 kcal / 100 g
- Rapeseed pork strips fried in oil304 kcal / 100 g
- Beef strips marinated fried in oil328 kcal / 100 g
- Chicken fillet strips marinated224 kcal / 100 g
- Chicken fillet marinated fried in oil234 kcal / 100 g
- Rapeseed pork pork strips155 kcal / 100 g
- Beef strips marinated190 kcal / 100 g
Pertanyaan tentang Pork strips, marinated, fried in oil
Berapa kalori dalam 100 g Pork strips, marinated, fried in oil?
100 g Pork strips, marinated, fried in oil mengandung 354 kcal, dengan 17 g protein, 1,8 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam 50 g Pork strips, marinated, fried in oil?
50 g Pork strips, marinated, fried in oil mengandung 177 kcal, dengan 8,4 g protein, 0,9 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 150 g Pork strips, marinated, fried in oil?
150 g Pork strips, marinated, fried in oil mengandung 531 kcal, dengan 25 g protein, 2,7 g karbohidrat, dan 47 g lemak.
Berapa kalori dalam 200 g Pork strips, marinated, fried in oil?
200 g Pork strips, marinated, fried in oil mengandung 708 kcal, dengan 34 g protein, 3,6 g karbohidrat, dan 63 g lemak.
Berapa kalori dalam 250 g Pork strips, marinated, fried in oil?
250 g Pork strips, marinated, fried in oil mengandung 885 kcal, dengan 42 g protein, 4,5 g karbohidrat, dan 79 g lemak.
Sumber: Fineli (Finland) 31146 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
