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Pizza with extra meat and extra vegetables, thin crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 222 kcal —
- Protein 11 g 23%
- Karbohidrat 22 g 8%
- Lemak 9,2 g 12%
- Lemak jenuh 3,9 g 19%
- Serat 1,9 g 7%
- Gula 2,9 g —
- Natrium 452 mg 20%
- Kolesterol 23 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 49 µg 5%
- Vitamin C 5,7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0,71 mg 5%
- Vitamin K 5 µg 4%
- Tiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,19 mg 14%
- Niasin (B3) 3,8 mg 24%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 67 µg 17%
- Vitamin B12 0,47 µg 20%
- Kolin 22,1 mg 4%
Mineral
- Kalsium 134 mg 10%
- Zat besi 2,2 mg 12%
- Magnesium 21 mg 5%
- Fosfor 182 mg 15%
- Kalium 201 mg 4%
- Seng 1,4 mg 13%
- Tembaga 0,12 mg 13%
- Selenium 17,6 µg 32%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 11 g | 22 g | 9,2 g |
| 2 porsi | 200 g | 444 | 23 g | 44 g | 18 g |
| ½ porsi | 50 g | 111 | 5,7 g | 11 g | 4,6 g |
| 3 porsi | 300 g | 666 | 34 g | 65 g | 28 g |
| 4 porsi | 400 g | 888 | 46 g | 87 g | 37 g |
| 150 g | 150 g | 333 | 17 g | 33 g | 14 g |
| 250 g | 250 g | 555 | 29 g | 54 g | 23 g |
Makanan serupa
Pertanyaan tentang Pizza with extra meat and extra vegetables, thin crust
Berapa kalori dalam 100 g Pizza with extra meat and extra vegetables, thin crust?
100 g Pizza with extra meat and extra vegetables, thin crust mengandung 222 kcal, dengan 11 g protein, 22 g karbohidrat, dan 9,2 g lemak.
Berapa kalori dalam 2 porsi (200 g) Pizza with extra meat and extra vegetables, thin crust?
2 porsi (200 g) Pizza with extra meat and extra vegetables, thin crust mengandung 444 kcal, dengan 23 g protein, 44 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam ½ porsi (50 g) Pizza with extra meat and extra vegetables, thin crust?
½ porsi (50 g) Pizza with extra meat and extra vegetables, thin crust mengandung 111 kcal, dengan 5,7 g protein, 11 g karbohidrat, dan 4,6 g lemak.
Berapa kalori dalam 3 porsi (300 g) Pizza with extra meat and extra vegetables, thin crust?
3 porsi (300 g) Pizza with extra meat and extra vegetables, thin crust mengandung 666 kcal, dengan 34 g protein, 65 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 4 porsi (400 g) Pizza with extra meat and extra vegetables, thin crust?
4 porsi (400 g) Pizza with extra meat and extra vegetables, thin crust mengandung 888 kcal, dengan 46 g protein, 87 g karbohidrat, dan 37 g lemak.
Berapa kalori dalam 150 g Pizza with extra meat and extra vegetables, thin crust?
150 g Pizza with extra meat and extra vegetables, thin crust mengandung 333 kcal, dengan 17 g protein, 33 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Pizza with extra meat and extra vegetables, thin crust?
250 g Pizza with extra meat and extra vegetables, thin crust mengandung 555 kcal, dengan 29 g protein, 54 g karbohidrat, dan 23 g lemak.
Sumber: FNDDS (USDA) 58106736 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
