Ketahui apa yang ada di piring Anda
Pizza with extra meat and extra vegetables, medium crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 233 kcal —
- Protein 11 g 23%
- Karbohidrat 24 g 9%
- Lemak 9,3 g 12%
- Lemak jenuh 4 g 20%
- Serat 2 g 7%
- Gula 3,1 g —
- Natrium 473 mg 21%
- Kolesterol 22 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 54 µg 6%
- Vitamin C 4,7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,74 mg 5%
- Vitamin K 5,4 µg 5%
- Tiamin (B1) 0,31 mg 26%
- Riboflavin (B2) 0,19 mg 15%
- Niasin (B3) 3,8 mg 24%
- Vitamin B6 0,11 mg 7%
- Folat (B9) 73 µg 18%
- Vitamin B12 0,46 µg 19%
- Kolin 20,8 mg 4%
Mineral
- Kalsium 147 mg 11%
- Zat besi 2,3 mg 13%
- Magnesium 22 mg 5%
- Fosfor 190 mg 15%
- Kalium 194 mg 4%
- Seng 1,4 mg 13%
- Tembaga 0,12 mg 13%
- Selenium 18,1 µg 33%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 11 g | 24 g | 9,3 g |
| 1 porsi | 117 g | 273 | 13 g | 28 g | 11 g |
| 2 porsi | 234 g | 545 | 27 g | 56 g | 22 g |
| ½ porsi | 58,5 g | 136 | 6,7 g | 14 g | 5,4 g |
| 3 porsi | 351 g | 818 | 40 g | 84 g | 33 g |
| 4 porsi | 468 g | 1090 | 53 g | 112 g | 44 g |
| 50 g | 50 g | 117 | 5,7 g | 12 g | 4,6 g |
| 150 g | 150 g | 350 | 17 g | 36 g | 14 g |
| 200 g | 200 g | 466 | 23 g | 48 g | 19 g |
| 250 g | 250 g | 583 | 29 g | 60 g | 23 g |
Makanan serupa
Pertanyaan tentang Pizza with extra meat and extra vegetables, medium crust
Berapa kalori dalam 100 g Pizza with extra meat and extra vegetables, medium crust?
100 g Pizza with extra meat and extra vegetables, medium crust mengandung 233 kcal, dengan 11 g protein, 24 g karbohidrat, dan 9,3 g lemak.
Berapa kalori dalam 1 porsi (117 g) Pizza with extra meat and extra vegetables, medium crust?
1 porsi (117 g) Pizza with extra meat and extra vegetables, medium crust mengandung 273 kcal, dengan 13 g protein, 28 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 2 porsi (234 g) Pizza with extra meat and extra vegetables, medium crust?
2 porsi (234 g) Pizza with extra meat and extra vegetables, medium crust mengandung 545 kcal, dengan 27 g protein, 56 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam ½ porsi (58,5 g) Pizza with extra meat and extra vegetables, medium crust?
½ porsi (58,5 g) Pizza with extra meat and extra vegetables, medium crust mengandung 136 kcal, dengan 6,7 g protein, 14 g karbohidrat, dan 5,4 g lemak.
Berapa kalori dalam 3 porsi (351 g) Pizza with extra meat and extra vegetables, medium crust?
3 porsi (351 g) Pizza with extra meat and extra vegetables, medium crust mengandung 818 kcal, dengan 40 g protein, 84 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam 4 porsi (468 g) Pizza with extra meat and extra vegetables, medium crust?
4 porsi (468 g) Pizza with extra meat and extra vegetables, medium crust mengandung 1090 kcal, dengan 53 g protein, 112 g karbohidrat, dan 44 g lemak.
Berapa kalori dalam 50 g Pizza with extra meat and extra vegetables, medium crust?
50 g Pizza with extra meat and extra vegetables, medium crust mengandung 117 kcal, dengan 5,7 g protein, 12 g karbohidrat, dan 4,6 g lemak.
Berapa kalori dalam 150 g Pizza with extra meat and extra vegetables, medium crust?
150 g Pizza with extra meat and extra vegetables, medium crust mengandung 350 kcal, dengan 17 g protein, 36 g karbohidrat, dan 14 g lemak.
Sumber: FNDDS (USDA) 58106738 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
