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Margarine or blended spread for bread, average
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 553 kcal —
- Protein 0,4 g 1%
- Karbohidrat 0,8 g 0%
- Lemak 62 g 79%
- Lemak jenuh 24 g 118%
- Serat 0 g 0%
- Gula 0,5 g —
- Natrium 493 mg 21%
- Kolesterol 59,8 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 716 µg 80%
- Vitamin C 0,02 mg 0%
- Vitamin D 13,7 µg 68%
- Vitamin E 6,6 mg 44%
- Vitamin K 36 µg 30%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0,01 mg 1%
- Niasin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folat (B9) 1,1 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 11,3 mg 1%
- Zat besi 0,1 mg 1%
- Magnesium 2,4 mg 1%
- Fosfor 10,2 mg 1%
- Kalium 9,3 mg 0%
- Seng 0,03 mg 0%
- Tembaga 0,01 mg 1%
- Mangan 0 mg 0%
- Selenium 0,22 µg 0%
- Yodium 9,8 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 553 | 0,4 g | 0,8 g | 62 g |
| 50 g | 50 g | 277 | 0,2 g | 0,4 g | 31 g |
| 150 g | 150 g | 830 | 0,5 g | 1,2 g | 92 g |
| 200 g | 200 g | 1106 | 0,7 g | 1,5 g | 123 g |
| 250 g | 250 g | 1383 | 0,9 g | 1,9 g | 154 g |
Makanan serupa
- Cooking fat788 kcal / 100 g
- Blended spread 75% average of industrial products668 kcal / 100 g
- Vegetable fat spread 70% average of industrial products620 kcal / 100 g
- Margarine 80% cooking margarine710 kcal / 100 g
- Margarine 40% average of industrial products368 kcal / 100 g
- Fat blend 80% cooking liquid712 kcal / 100 g
- Blended spread 70%624 kcal / 100 g
- Fat used in bread and pizza709 kcal / 100 g
- Cooking oil 87% rapeseed 8% sunflower and 5% olive oil883 kcal / 100 g
Pertanyaan tentang Margarine or blended spread for bread, average
Berapa kalori dalam 100 g Margarine or blended spread for bread, average?
100 g Margarine or blended spread for bread, average mengandung 553 kcal, dengan 0,4 g protein, 0,8 g karbohidrat, dan 62 g lemak.
Berapa kalori dalam 50 g Margarine or blended spread for bread, average?
50 g Margarine or blended spread for bread, average mengandung 277 kcal, dengan 0,2 g protein, 0,4 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam 150 g Margarine or blended spread for bread, average?
150 g Margarine or blended spread for bread, average mengandung 830 kcal, dengan 0,5 g protein, 1,2 g karbohidrat, dan 92 g lemak.
Berapa kalori dalam 200 g Margarine or blended spread for bread, average?
200 g Margarine or blended spread for bread, average mengandung 1106 kcal, dengan 0,7 g protein, 1,5 g karbohidrat, dan 123 g lemak.
Berapa kalori dalam 250 g Margarine or blended spread for bread, average?
250 g Margarine or blended spread for bread, average mengandung 1383 kcal, dengan 0,9 g protein, 1,9 g karbohidrat, dan 154 g lemak.
Sumber: Fineli (Finland) 35034 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
