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Egg sauce, low-fat milk, thickened with flour and fat

Kalori & informasi gizi

125
kalorikcal per 100 g
Protein5,3 g
Karbo7,9 g
Lemak7,9 g

Informasi gizi

Per 100 g% AKG
  • Kalori 125 kcal —
  • Protein 5,3 g 11%
  • Karbohidrat 7,9 g 3%
  • Lemak 7,9 g 10%
  • Lemak jenuh 2,3 g 11%
  • Serat 0,2 g 1%
  • Gula 4,2 g —
  • Natrium 212 mg 9%
  • Kolesterol 68,7 mg 23%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 69,5 µg 8%
  • Vitamin C 0,61 mg 1%
  • Vitamin D 1,5 µg 7%
  • Vitamin E 1,2 mg 8%
  • Vitamin K 5,7 µg 5%
  • Tiamin (B1) 0,04 mg 4%
  • Riboflavin (B2) 0,19 mg 15%
  • Niasin (B3) 0,14 mg 1%
  • Vitamin B6 0,07 mg 4%
  • Folat (B9) 13,1 µg 3%
  • Vitamin B12 0,69 µg 29%

Mineral

  • Kalsium 114 mg 9%
  • Zat besi 0,39 mg 2%
  • Magnesium 13,2 mg 3%
  • Fosfor 119 mg 10%
  • Kalium 158 mg 3%
  • Seng 0,63 mg 6%
  • Tembaga 0,03 mg 3%
  • Mangan 0,04 mg 2%
  • Selenium 8,4 µg 15%
  • Yodium 28,9 µg 19%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1255,3 g7,9 g7,9 g
50 g50 g632,6 g3,9 g4 g
150 g150 g1887,9 g12 g12 g
200 g200 g25011 g16 g16 g
250 g250 g31313 g20 g20 g

Pertanyaan tentang Egg sauce, low-fat milk, thickened with flour and fat

Berapa kalori dalam 100 g Egg sauce, low-fat milk, thickened with flour and fat?

100 g Egg sauce, low-fat milk, thickened with flour and fat mengandung 125 kcal, dengan 5,3 g protein, 7,9 g karbohidrat, dan 7,9 g lemak.

Berapa kalori dalam 50 g Egg sauce, low-fat milk, thickened with flour and fat?

50 g Egg sauce, low-fat milk, thickened with flour and fat mengandung 63 kcal, dengan 2,6 g protein, 3,9 g karbohidrat, dan 4 g lemak.

Berapa kalori dalam 150 g Egg sauce, low-fat milk, thickened with flour and fat?

150 g Egg sauce, low-fat milk, thickened with flour and fat mengandung 188 kcal, dengan 7,9 g protein, 12 g karbohidrat, dan 12 g lemak.

Berapa kalori dalam 200 g Egg sauce, low-fat milk, thickened with flour and fat?

200 g Egg sauce, low-fat milk, thickened with flour and fat mengandung 250 kcal, dengan 11 g protein, 16 g karbohidrat, dan 16 g lemak.

Berapa kalori dalam 250 g Egg sauce, low-fat milk, thickened with flour and fat?

250 g Egg sauce, low-fat milk, thickened with flour and fat mengandung 313 kcal, dengan 13 g protein, 20 g karbohidrat, dan 20 g lemak.

Sumber: Fineli (Finland) 1247 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat