Ketahui apa yang ada di piring Anda
Cocoa, hot chocolate, low-fat milk, unsweetened
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 55 kcal —
- Protein 3,5 g 7%
- Karbohidrat 5 g 2%
- Lemak 2,1 g 3%
- Lemak jenuh 1,3 g 7%
- Serat 0,9 g 3%
- Gula 4,7 g —
- Natrium 41,5 mg 2%
- Kolesterol 6,2 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 11,2 µg 1%
- Vitamin C 0,69 mg 1%
- Vitamin D 0,97 µg 5%
- Vitamin E 0,03 mg 0%
- Vitamin K 0,46 µg 0%
- Tiamin (B1) 0,03 mg 2%
- Riboflavin (B2) 0,15 mg 11%
- Niasin (B3) 0,16 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 3,7 µg 1%
- Vitamin B12 0,35 µg 15%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0,38 mg 2%
- Magnesium 26,3 mg 6%
- Fosfor 107 mg 9%
- Kalium 250 mg 5%
- Seng 0,61 mg 6%
- Tembaga 0,01 mg 1%
- Mangan 0,01 mg 0%
- Selenium 2,7 µg 5%
- Yodium 13,5 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 55 | 3,5 g | 5 g | 2,1 g |
| 50 g | 50 g | 28 | 1,7 g | 2,5 g | 1,1 g |
| 150 g | 150 g | 83 | 5,2 g | 7,5 g | 3,2 g |
| 200 g | 200 g | 110 | 6,9 g | 10 g | 4,2 g |
| 250 g | 250 g | 138 | 8,7 g | 13 g | 5,3 g |
Makanan serupa
- Cocoa hot chocolate low-fat milk sweetened56 kcal / 100 g
- Cocoa hot chocolate low-fat milk and water sweetened37 kcal / 100 g
- Chocolate milk cold low-fat milk sweetened56 kcal / 100 g
- Chocolate milk cold fat-free milk sweetened45 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
- Cappuccino unsweetened low-fat milk32 kcal / 100 g
- Cappuccino unsweetened fat-free milk24 kcal / 100 g
- Yoghurt drinkable fat-free artificially sweetened28 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
Pertanyaan tentang Cocoa, hot chocolate, low-fat milk, unsweetened
Berapa kalori dalam 100 g Cocoa, hot chocolate, low-fat milk, unsweetened?
100 g Cocoa, hot chocolate, low-fat milk, unsweetened mengandung 55 kcal, dengan 3,5 g protein, 5 g karbohidrat, dan 2,1 g lemak.
Berapa kalori dalam 50 g Cocoa, hot chocolate, low-fat milk, unsweetened?
50 g Cocoa, hot chocolate, low-fat milk, unsweetened mengandung 28 kcal, dengan 1,7 g protein, 2,5 g karbohidrat, dan 1,1 g lemak.
Berapa kalori dalam 150 g Cocoa, hot chocolate, low-fat milk, unsweetened?
150 g Cocoa, hot chocolate, low-fat milk, unsweetened mengandung 83 kcal, dengan 5,2 g protein, 7,5 g karbohidrat, dan 3,2 g lemak.
Berapa kalori dalam 200 g Cocoa, hot chocolate, low-fat milk, unsweetened?
200 g Cocoa, hot chocolate, low-fat milk, unsweetened mengandung 110 kcal, dengan 6,9 g protein, 10 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 250 g Cocoa, hot chocolate, low-fat milk, unsweetened?
250 g Cocoa, hot chocolate, low-fat milk, unsweetened mengandung 138 kcal, dengan 8,7 g protein, 13 g karbohidrat, dan 5,3 g lemak.
Sumber: Fineli (Finland) 6008 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
