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Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 371 kcal —
- Protein 11 g 22%
- Karbohidrat 72 g 26%
- Lemak 3,3 g 4%
- Lemak jenuh 1,1 g 5%
- Serat 3,5 g 13%
- Gula 25 g —
- Natrium 355 mg 15%
- Kolesterol 0,08 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1,2 µg 0%
- Vitamin C 92 mg 102%
- Vitamin D 0 µg 0%
- Vitamin E 2,1 mg 14%
- Vitamin K 0,76 µg 1%
- Tiamin (B1) 2,2 mg 183%
- Riboflavin (B2) 2,5 mg 192%
- Niasin (B3) 1,7 mg 11%
- Vitamin B6 0,11 mg 6%
- Folat (B9) 308 µg 77%
- Vitamin B12 1,5 µg 64%
Mineral
- Kalsium 20,6 mg 2%
- Zat besi 10,6 mg 59%
- Magnesium 60,3 mg 14%
- Fosfor 185 mg 15%
- Kalium 219 mg 5%
- Seng 2,6 mg 24%
- Tembaga 0,27 mg 30%
- Mangan 2,3 mg 99%
- Selenium 9,3 µg 17%
- Yodium 5,3 µg 4%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 371 | 11 g | 72 g | 3,3 g |
| 50 g | 50 g | 186 | 5,5 g | 36 g | 1,7 g |
| 150 g | 150 g | 557 | 16 g | 108 g | 5 g |
| 200 g | 200 g | 742 | 22 g | 144 g | 6,7 g |
| 250 g | 250 g | 928 | 27 g | 180 g | 8,4 g |
Makanan serupa
Pertanyaan tentang Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate
Berapa kalori dalam 100 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
100 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate mengandung 371 kcal, dengan 11 g protein, 72 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 50 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
50 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate mengandung 186 kcal, dengan 5,5 g protein, 36 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 150 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
150 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate mengandung 557 kcal, dengan 16 g protein, 108 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 200 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
200 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate mengandung 742 kcal, dengan 22 g protein, 144 g karbohidrat, dan 6,7 g lemak.
Berapa kalori dalam 250 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate?
250 g Breakfast cereal, rice-wheat flakes, kellogg´s special k strawberry & chocolate mengandung 928 kcal, dengan 27 g protein, 180 g karbohidrat, dan 8,4 g lemak.
Sumber: Fineli (Finland) 33155 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
