Ketahui apa yang ada di piring Anda
Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 367 kcal —
- Protein 9,5 g 19%
- Karbohidrat 77 g 28%
- Lemak 1,2 g 2%
- Lemak jenuh 0,2 g 1%
- Serat 2,6 g 9%
- Gula 18 g —
- Natrium 459 mg 20%
- Kolesterol 0,29 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,15 µg 0%
- Vitamin C 100 mg 111%
- Vitamin D 0 µg 0%
- Vitamin E 0,15 mg 1%
- Vitamin K 0,36 µg 0%
- Tiamin (B1) 2,3 mg 192%
- Riboflavin (B2) 2,7 mg 208%
- Niasin (B3) 1,7 mg 11%
- Vitamin B6 3,3 mg 194%
- Folat (B9) 334 µg 84%
- Vitamin B12 1,7 µg 70%
Mineral
- Kalsium 34,3 mg 3%
- Zat besi 11,6 mg 64%
- Magnesium 38,1 mg 9%
- Fosfor 126 mg 10%
- Kalium 162 mg 3%
- Seng 1,2 mg 11%
- Tembaga 0,23 mg 25%
- Mangan 0,9 mg 39%
- Selenium 10,9 µg 20%
- Yodium 7,8 µg 5%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 9,5 g | 77 g | 1,2 g |
| 50 g | 50 g | 184 | 4,7 g | 39 g | 0,6 g |
| 150 g | 150 g | 551 | 14 g | 116 g | 1,8 g |
| 200 g | 200 g | 734 | 19 g | 154 g | 2,4 g |
| 250 g | 250 g | 918 | 24 g | 193 g | 3 g |
Makanan serupa
- Breakfast cereal rice-wheat flakes kellogg's special k red berries367 kcal / 100 g
- Breakfast cereal wheat flakes kellogg's all-bran regular vitamins351 kcal / 100 g
- Sereal sarapan Special K dari gandum dan beras352 kcal / 100 g
- Muesli kellogg's extra classic463 kcal / 100 g
- Sereal sarapan Kellogg's Special K Original392 kcal / 100 g
Pertanyaan tentang Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins
Berapa kalori dalam 100 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
100 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins mengandung 367 kcal, dengan 9,5 g protein, 77 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 50 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
50 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins mengandung 184 kcal, dengan 4,7 g protein, 39 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 150 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
150 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins mengandung 551 kcal, dengan 14 g protein, 116 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 200 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
200 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins mengandung 734 kcal, dengan 19 g protein, 154 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 250 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
250 g Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins mengandung 918 kcal, dengan 24 g protein, 193 g karbohidrat, dan 3 g lemak.
Sumber: Fineli (Finland) 32060 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
