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Berry pie with quark filling, shortbread crust, naturally gluten-free
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 257 kcal —
- Protein 5,1 g 10%
- Karbohidrat 30 g 11%
- Lemak 12 g 16%
- Lemak jenuh 5,3 g 26%
- Serat 2,6 g 9%
- Gula 16 g —
- Natrium 149 mg 6%
- Kolesterol 63,1 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 78,3 µg 9%
- Vitamin C 6,5 mg 7%
- Vitamin D 1,1 µg 5%
- Vitamin E 1,5 mg 10%
- Vitamin K 9,6 µg 8%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 0,52 mg 3%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 19,6 µg 5%
- Vitamin B12 0,43 µg 18%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0,73 mg 4%
- Magnesium 18,8 mg 4%
- Fosfor 151 mg 12%
- Kalium 146 mg 3%
- Seng 0,56 mg 5%
- Tembaga 0,07 mg 8%
- Mangan 0,33 mg 15%
- Selenium 7,2 µg 13%
- Yodium 14,2 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 5,1 g | 30 g | 12 g |
| 50 g | 50 g | 129 | 2,5 g | 15 g | 6,2 g |
| 150 g | 150 g | 386 | 7,6 g | 45 g | 19 g |
| 200 g | 200 g | 514 | 10 g | 59 g | 25 g |
| 250 g | 250 g | 643 | 13 g | 74 g | 31 g |
Makanan serupa
- Berry pie shortbread crust naturally gluten-free253 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Apple pie shortbread crust naturally gluten-free217 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Apple pie with quark filling shortbread crust186 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
Pertanyaan tentang Berry pie with quark filling, shortbread crust, naturally gluten-free
Berapa kalori dalam 100 g Berry pie with quark filling, shortbread crust, naturally gluten-free?
100 g Berry pie with quark filling, shortbread crust, naturally gluten-free mengandung 257 kcal, dengan 5,1 g protein, 30 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 50 g Berry pie with quark filling, shortbread crust, naturally gluten-free?
50 g Berry pie with quark filling, shortbread crust, naturally gluten-free mengandung 129 kcal, dengan 2,5 g protein, 15 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 150 g Berry pie with quark filling, shortbread crust, naturally gluten-free?
150 g Berry pie with quark filling, shortbread crust, naturally gluten-free mengandung 386 kcal, dengan 7,6 g protein, 45 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 200 g Berry pie with quark filling, shortbread crust, naturally gluten-free?
200 g Berry pie with quark filling, shortbread crust, naturally gluten-free mengandung 514 kcal, dengan 10 g protein, 59 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 250 g Berry pie with quark filling, shortbread crust, naturally gluten-free?
250 g Berry pie with quark filling, shortbread crust, naturally gluten-free mengandung 643 kcal, dengan 13 g protein, 74 g karbohidrat, dan 31 g lemak.
Sumber: Fineli (Finland) 32058 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
