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Berry pie, basic sweet dough, fat-free milk, without sugar
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 207 kcal —
- Protein 6 g 12%
- Karbohidrat 31 g 11%
- Lemak 5,6 g 7%
- Lemak jenuh 2 g 10%
- Serat 2,8 g 10%
- Gula 4,3 g —
- Natrium 138 mg 6%
- Kolesterol 14,6 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 23,4 µg 3%
- Vitamin C 12,4 mg 14%
- Vitamin D 0,64 µg 3%
- Vitamin E 1,1 mg 7%
- Vitamin K 8,2 µg 7%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 10%
- Niasin (B3) 0,87 mg 5%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 41,2 µg 10%
- Vitamin B12 0,13 µg 5%
Mineral
- Kalsium 48,7 mg 4%
- Zat besi 0,81 mg 4%
- Magnesium 21,4 mg 5%
- Fosfor 92,3 mg 7%
- Kalium 203 mg 4%
- Seng 0,66 mg 6%
- Tembaga 0,11 mg 12%
- Mangan 0,65 mg 28%
- Selenium 5,2 µg 9%
- Yodium 14,9 µg 10%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 6 g | 31 g | 5,6 g |
| 50 g | 50 g | 104 | 3 g | 15 g | 2,8 g |
| 150 g | 150 g | 311 | 8,9 g | 46 g | 8,4 g |
| 200 g | 200 g | 414 | 12 g | 62 g | 11 g |
| 250 g | 250 g | 518 | 15 g | 77 g | 14 g |
Makanan serupa
- Berry pie basic sweet dough low-fat milk without sugar209 kcal / 100 g
- Berry pie basic sweet dough whole milk without sugar213 kcal / 100 g
- Basic sweet dough for pies low-fat milk without sugar295 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
Pertanyaan tentang Berry pie, basic sweet dough, fat-free milk, without sugar
Berapa kalori dalam 100 g Berry pie, basic sweet dough, fat-free milk, without sugar?
100 g Berry pie, basic sweet dough, fat-free milk, without sugar mengandung 207 kcal, dengan 6 g protein, 31 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, fat-free milk, without sugar?
50 g Berry pie, basic sweet dough, fat-free milk, without sugar mengandung 104 kcal, dengan 3 g protein, 15 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, fat-free milk, without sugar?
150 g Berry pie, basic sweet dough, fat-free milk, without sugar mengandung 311 kcal, dengan 8,9 g protein, 46 g karbohidrat, dan 8,4 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, fat-free milk, without sugar?
200 g Berry pie, basic sweet dough, fat-free milk, without sugar mengandung 414 kcal, dengan 12 g protein, 62 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, fat-free milk, without sugar?
250 g Berry pie, basic sweet dough, fat-free milk, without sugar mengandung 518 kcal, dengan 15 g protein, 77 g karbohidrat, dan 14 g lemak.
Sumber: Fineli (Finland) 32316 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
