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Cheese, finnish oven cheese, 17-23% fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 277 kcal —
- Protein 19 g 37%
- Karbohidrat 2,5 g 1%
- Lemak 21 g 27%
- Lemak jenuh 14 g 69%
- Serat 0 g 0%
- Gula 2,5 g —
- Natrium 240 mg 10%
- Kolesterol 54,6 mg 18%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 186 µg 21%
- Vitamin C 0 mg 0%
- Vitamin D 0,14 µg 1%
- Vitamin E 0,41 mg 3%
- Vitamin K 3,6 µg 3%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,26 mg 20%
- Niasin (B3) 0,08 mg 1%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 2,8 µg 1%
- Vitamin B12 0,7 µg 29%
Mineral
- Kalsium 848 mg 65%
- Zat besi 0,24 mg 1%
- Magnesium 30 mg 7%
- Fosfor 490 mg 39%
- Kalium 50 mg 1%
- Seng 4 mg 37%
- Tembaga 0,06 mg 7%
- Mangan 0,04 mg 2%
- Selenium 21,8 µg 40%
- Yodium 11 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 19 g | 2,5 g | 21 g |
| 50 g | 50 g | 139 | 9,3 g | 1,3 g | 11 g |
| 150 g | 150 g | 416 | 28 g | 3,8 g | 32 g |
| 200 g | 200 g | 554 | 37 g | 5 g | 42 g |
| 250 g | 250 g | 693 | 47 g | 6,3 g | 53 g |
Makanan serupa
- 17-23% fat low-lactose finnish oven cheese cheese279 kcal / 100 g
- Made with colostrum 3.5% fat oven cheese cheese70 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Processed cheese 20-24% fat298 kcal / 100 g
- Processed cheese 27-35% fat331 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Cream cheese low-fat lactose-free258 kcal / 100 g
Pertanyaan tentang Cheese, finnish oven cheese, 17-23% fat
Berapa kalori dalam 100 g Cheese, finnish oven cheese, 17-23% fat?
100 g Cheese, finnish oven cheese, 17-23% fat mengandung 277 kcal, dengan 19 g protein, 2,5 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 50 g Cheese, finnish oven cheese, 17-23% fat?
50 g Cheese, finnish oven cheese, 17-23% fat mengandung 139 kcal, dengan 9,3 g protein, 1,3 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 150 g Cheese, finnish oven cheese, 17-23% fat?
150 g Cheese, finnish oven cheese, 17-23% fat mengandung 416 kcal, dengan 28 g protein, 3,8 g karbohidrat, dan 32 g lemak.
Berapa kalori dalam 200 g Cheese, finnish oven cheese, 17-23% fat?
200 g Cheese, finnish oven cheese, 17-23% fat mengandung 554 kcal, dengan 37 g protein, 5 g karbohidrat, dan 42 g lemak.
Berapa kalori dalam 250 g Cheese, finnish oven cheese, 17-23% fat?
250 g Cheese, finnish oven cheese, 17-23% fat mengandung 693 kcal, dengan 47 g protein, 6,3 g karbohidrat, dan 53 g lemak.
Sumber: Fineli (Finland) 657 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
