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Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 147 kcal —
- Białko 10 g 20%
- Węglowodany 2,3 g 1%
- Tłuszcz 11 g 14%
- Błonnik 0,6 g 2%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10 g | 2,3 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 221 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 294 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 368 | 25 g | 5,9 g | 27 g |
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Pytania o produkt: Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Ile kalorii ma 100 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
100 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt zawiera 147 kcal, w tym 10 g białka, 2,3 g węglowodanów i 11 g tłuszczu.
Ile kalorii ma 50 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
50 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt zawiera 74 kcal, w tym 5,1 g białka, 1,2 g węglowodanów i 5,4 g tłuszczu.
Ile kalorii ma 150 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
150 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt zawiera 221 kcal, w tym 15 g białka, 3,5 g węglowodanów i 16 g tłuszczu.
Ile kalorii ma 200 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
200 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt zawiera 294 kcal, w tym 20 g białka, 4,7 g węglowodanów i 21 g tłuszczu.
Ile kalorii ma 250 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
250 g produktu Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt zawiera 368 kcal, w tym 25 g białka, 5,9 g węglowodanów i 27 g tłuszczu.
Źródło: tbca BRC0058J · na 100 g · węglowodany według etykiety UE, bez błonnika
