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Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Kalorien und Nährwerte

113
Kalorienkcal pro 100 g
Protein5.6 g
Kohlenh.3.2 g
Fett8.3 g

Nährwerte

Pro 100 g% TW
  • Kalorien 113 kcal —
  • Eiweiß 5.6 g 11%
  • Kohlenhydrate 3.2 g 1%
  • Fett 8.3 g 11%
  • Gesättigte Fettsäuren 2.4 g 12%
  • Ballaststoffe 1.7 g 6%
  • Zucker 2.8 g —
  • Natrium 675 mg 29%
  • Cholesterin 20 mg 7%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 159 µg 18%
  • Vitamin C 10.1 mg 11%
  • Vitamin D 0.3 µg 2%
  • Vitamin E 1.6 mg 10%
  • Vitamin K 19 µg 16%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 2.1 mg 13%
  • Vitamin B6 0.13 mg 7%
  • Folat (B9) 15 µg 4%
  • Vitamin B12 0.23 µg 10%
  • Cholin 23.5 mg 4%

Mineralstoffe

  • Calcium 20 mg 2%
  • Eisen 0.92 mg 5%
  • Magnesium 15 mg 4%
  • Phosphor 61 mg 5%
  • Kalium 276 mg 6%
  • Zink 0.79 mg 7%
  • Kupfer 0.09 mg 10%
  • Selen 5.4 µg 10%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1135.6 g3.2 g8.3 g
1 Portion249 g28113.8 g8.1 g20.8 g
2 Portionen498 g56327.7 g16.1 g41.5 g
½ Portion124.5 g1416.9 g4 g10.4 g
3 Portionen747 g84441.5 g24.2 g62.3 g
4 Portionen996 g112555.4 g32.3 g83.1 g
50 g50 g572.8 g1.6 g4.2 g
150 g150 g1708.3 g4.9 g12.5 g
200 g200 g22611.1 g6.5 g16.7 g
250 g250 g28313.9 g8.1 g20.9 g

Fragen zu Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Wie viele Kalorien haben 100 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

100 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 113 kcal, 5.6 g Eiweiß, 3.2 g Kohlenhydrate und 8.3 g Fett.

Wie viele Kalorien haben 1 Portion (249 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

1 Portion (249 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 281 kcal, 13.8 g Eiweiß, 8.1 g Kohlenhydrate und 20.8 g Fett.

Wie viele Kalorien haben 2 Portionen (498 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

2 Portionen (498 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 563 kcal, 27.7 g Eiweiß, 16.1 g Kohlenhydrate und 41.5 g Fett.

Wie viele Kalorien haben ½ Portion (124.5 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

½ Portion (124.5 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 141 kcal, 6.9 g Eiweiß, 4 g Kohlenhydrate und 10.4 g Fett.

Wie viele Kalorien haben 3 Portionen (747 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

3 Portionen (747 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 844 kcal, 41.5 g Eiweiß, 24.2 g Kohlenhydrate und 62.3 g Fett.

Wie viele Kalorien haben 4 Portionen (996 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

4 Portionen (996 g) Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 1125 kcal, 55.4 g Eiweiß, 32.3 g Kohlenhydrate und 83.1 g Fett.

Wie viele Kalorien haben 50 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

50 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 57 kcal, 2.8 g Eiweiß, 1.6 g Kohlenhydrate und 4.2 g Fett.

Wie viele Kalorien haben 150 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?

150 g Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 170 kcal, 8.3 g Eiweiß, 4.9 g Kohlenhydrate und 12.5 g Fett.

Quelle: FNDDS (USDA) 27420450 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe