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Rice, white, with vegetables and gravy, no added fat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 95 kcal —
- Eiweiß 2,2 g 4%
- Kohlenhydrate 18 g 6%
- Fett 0,9 g 1%
- Gesättigte Fettsäuren 0,2 g 1%
- Ballaststoffe 1,1 g 4%
- Zucker 0,7 g —
- Natrium 241 mg 10%
- Cholesterin 1 mg 0%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 44 µg 5%
- Vitamin C 0,6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,12 mg 1%
- Vitamin K 4,9 µg 4%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,05 mg 3%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
- Cholin 7 mg 1%
Mineralstoffe
- Calcium 13 mg 1%
- Eisen 0,82 mg 5%
- Magnesium 12 mg 3%
- Phosphor 38 mg 3%
- Kalium 64 mg 1%
- Zink 0,38 mg 3%
- Kupfer 0,06 mg 6%
- Selen 4,1 µg 7%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 2,2 g | 18 g | 0,9 g |
| 1 Portion | 256 g | 243 | 5,6 g | 46 g | 2,3 g |
| 2 Portionen | 512 g | 486 | 11 g | 91 g | 4,5 g |
| ½ Portion | 128 g | 122 | 2,8 g | 23 g | 1,1 g |
| 3 Portionen | 768 g | 730 | 17 g | 137 g | 6,8 g |
| 4 Portionen | 1024 g | 973 | 22 g | 183 g | 9 g |
| 50 g | 50 g | 48 | 1,1 g | 8,9 g | 0,4 g |
| 150 g | 150 g | 143 | 3,3 g | 27 g | 1,3 g |
| 200 g | 200 g | 190 | 4,4 g | 36 g | 1,8 g |
| 250 g | 250 g | 238 | 5,5 g | 45 g | 2,2 g |
Ähnliche Lebensmittel
- Rice white with vegetables and gravy fat added107 kcal / 100 g
- Rice white with vegetables and gravy ns as to fat107 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
Fragen zu Rice, white, with vegetables and gravy, no added fat
Wie viele Kalorien haben 100 g Rice, white, with vegetables and gravy, no added fat?
100 g Rice, white, with vegetables and gravy, no added fat: 95 kcal, 2,2 g Eiweiß, 18 g Kohlenhydrate und 0,9 g Fett.
Wie viele Kalorien haben 1 Portion (256 g) Rice, white, with vegetables and gravy, no added fat?
1 Portion (256 g) Rice, white, with vegetables and gravy, no added fat: 243 kcal, 5,6 g Eiweiß, 46 g Kohlenhydrate und 2,3 g Fett.
Wie viele Kalorien haben 2 Portionen (512 g) Rice, white, with vegetables and gravy, no added fat?
2 Portionen (512 g) Rice, white, with vegetables and gravy, no added fat: 486 kcal, 11 g Eiweiß, 91 g Kohlenhydrate und 4,5 g Fett.
Wie viele Kalorien haben ½ Portion (128 g) Rice, white, with vegetables and gravy, no added fat?
½ Portion (128 g) Rice, white, with vegetables and gravy, no added fat: 122 kcal, 2,8 g Eiweiß, 23 g Kohlenhydrate und 1,1 g Fett.
Wie viele Kalorien haben 3 Portionen (768 g) Rice, white, with vegetables and gravy, no added fat?
3 Portionen (768 g) Rice, white, with vegetables and gravy, no added fat: 730 kcal, 17 g Eiweiß, 137 g Kohlenhydrate und 6,8 g Fett.
Wie viele Kalorien haben 4 Portionen (1024 g) Rice, white, with vegetables and gravy, no added fat?
4 Portionen (1024 g) Rice, white, with vegetables and gravy, no added fat: 973 kcal, 22 g Eiweiß, 183 g Kohlenhydrate und 9 g Fett.
Wie viele Kalorien haben 50 g Rice, white, with vegetables and gravy, no added fat?
50 g Rice, white, with vegetables and gravy, no added fat: 48 kcal, 1,1 g Eiweiß, 8,9 g Kohlenhydrate und 0,4 g Fett.
Wie viele Kalorien haben 150 g Rice, white, with vegetables and gravy, no added fat?
150 g Rice, white, with vegetables and gravy, no added fat: 143 kcal, 3,3 g Eiweiß, 27 g Kohlenhydrate und 1,3 g Fett.
Quelle: FNDDS (USDA) 58165040 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
