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Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 91 kcal —
- Eiweiß 2 g 4%
- Kohlenhydrate 19 g 7%
- Fett 0,3 g 0%
- Gesättigte Fettsäuren 0,1 g 0%
- Ballaststoffe 0,9 g 3%
- Zucker 0,9 g —
- Natrium 201 mg 9%
- Cholesterin 0 mg 0%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 7 µg 1%
- Vitamin C 4,2 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,22 mg 1%
- Vitamin K 0,9 µg 1%
- Thiamin (B1) 0,3 mg 25%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 41 µg 10%
- Vitamin B12 0 µg 0%
- Cholin 3,5 mg 1%
Mineralstoffe
- Calcium 18 mg 1%
- Eisen 0,98 mg 5%
- Magnesium 11 mg 3%
- Phosphor 34 mg 3%
- Kalium 87 mg 2%
- Zink 0,36 mg 3%
- Kupfer 0,06 mg 7%
- Selen 5,2 µg 9%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 2 g | 19 g | 0,3 g |
| 1 Portion | 206 g | 187 | 4,2 g | 39 g | 0,6 g |
| 2 Portionen | 412 g | 375 | 8,4 g | 78 g | 1,1 g |
| ½ Portion | 103 g | 94 | 2,1 g | 20 g | 0,3 g |
| 3 Portionen | 618 g | 562 | 13 g | 117 g | 1,7 g |
| 4 Portionen | 824 g | 750 | 17 g | 156 g | 2,2 g |
| 50 g | 50 g | 46 | 1 g | 9,4 g | 0,1 g |
| 150 g | 150 g | 137 | 3,1 g | 28 g | 0,4 g |
| 200 g | 200 g | 182 | 4,1 g | 38 g | 0,5 g |
| 250 g | 250 g | 228 | 5,1 g | 47 g | 0,7 g |
Ähnliche Lebensmittel
- Rice white with tomatoes and/or tomato-based sauce fat added107 kcal / 100 g
- Rice white with tomatoes and/or tomato-based sauce ns as to fat107 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pasta whole grain with tomato-based sauce home recipe102 kcal / 100 g
Fragen zu Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Wie viele Kalorien haben 100 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
100 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 91 kcal, 2 g Eiweiß, 19 g Kohlenhydrate und 0,3 g Fett.
Wie viele Kalorien haben 1 Portion (206 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
1 Portion (206 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 187 kcal, 4,2 g Eiweiß, 39 g Kohlenhydrate und 0,6 g Fett.
Wie viele Kalorien haben 2 Portionen (412 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
2 Portionen (412 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 375 kcal, 8,4 g Eiweiß, 78 g Kohlenhydrate und 1,1 g Fett.
Wie viele Kalorien haben ½ Portion (103 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
½ Portion (103 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 94 kcal, 2,1 g Eiweiß, 20 g Kohlenhydrate und 0,3 g Fett.
Wie viele Kalorien haben 3 Portionen (618 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
3 Portionen (618 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 562 kcal, 13 g Eiweiß, 117 g Kohlenhydrate und 1,7 g Fett.
Wie viele Kalorien haben 4 Portionen (824 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
4 Portionen (824 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 750 kcal, 17 g Eiweiß, 156 g Kohlenhydrate und 2,2 g Fett.
Wie viele Kalorien haben 50 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
50 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 46 kcal, 1 g Eiweiß, 9,4 g Kohlenhydrate und 0,1 g Fett.
Wie viele Kalorien haben 150 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
150 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat: 137 kcal, 3,1 g Eiweiß, 28 g Kohlenhydrate und 0,4 g Fett.
Quelle: FNDDS (USDA) 58160530 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
