Nährwerte

Pro 100 g% TW
  • Kalorien 107 kcal —
  • Eiweiß 2 g 4%
  • Kohlenhydrate 19 g 7%
  • Fett 2,2 g 3%
  • Gesättigte Fettsäuren 0,3 g 2%
  • Ballaststoffe 0,9 g 3%
  • Zucker 0,9 g —
  • Natrium 198 mg 9%
  • Cholesterin 0 mg 0%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 7 µg 1%
  • Vitamin C 4,1 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,58 mg 4%
  • Vitamin K 2,8 µg 2%
  • Thiamin (B1) 0,29 mg 25%
  • Riboflavin (B2) 0,03 mg 2%
  • Niacin (B3) 1,2 mg 7%
  • Vitamin B6 0,1 mg 6%
  • Folat (B9) 40 µg 10%
  • Vitamin B12 0 µg 0%
  • Cholin 3,5 mg 1%

Mineralstoffe

  • Calcium 18 mg 1%
  • Eisen 0,97 mg 5%
  • Magnesium 11 mg 3%
  • Phosphor 33 mg 3%
  • Kalium 85 mg 2%
  • Zink 0,36 mg 3%
  • Kupfer 0,06 mg 7%
  • Selen 5,1 µg 9%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1072 g19 g2,2 g
1 Portion209 g2244,2 g39 g4,6 g
2 Portionen418 g4478,4 g77 g9,1 g
½ Portion104,5 g1122,1 g19 g2,3 g
3 Portionen627 g67113 g116 g14 g
4 Portionen836 g89517 g155 g18 g
50 g50 g541 g9,3 g1,1 g
150 g150 g1613 g28 g3,3 g
200 g200 g2144 g37 g4,4 g
250 g250 g2685 g46 g5,5 g

Fragen zu Rice, white, with tomatoes and/or tomato-based sauce, fat added

Wie viele Kalorien haben 100 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?

100 g Rice, white, with tomatoes and/or tomato-based sauce, fat added: 107 kcal, 2 g Eiweiß, 19 g Kohlenhydrate und 2,2 g Fett.

Wie viele Kalorien haben 1 Portion (209 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

1 Portion (209 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added: 224 kcal, 4,2 g Eiweiß, 39 g Kohlenhydrate und 4,6 g Fett.

Wie viele Kalorien haben 2 Portionen (418 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

2 Portionen (418 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added: 447 kcal, 8,4 g Eiweiß, 77 g Kohlenhydrate und 9,1 g Fett.

Wie viele Kalorien haben ½ Portion (104,5 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

½ Portion (104,5 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added: 112 kcal, 2,1 g Eiweiß, 19 g Kohlenhydrate und 2,3 g Fett.

Wie viele Kalorien haben 3 Portionen (627 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

3 Portionen (627 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added: 671 kcal, 13 g Eiweiß, 116 g Kohlenhydrate und 14 g Fett.

Wie viele Kalorien haben 4 Portionen (836 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

4 Portionen (836 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added: 895 kcal, 17 g Eiweiß, 155 g Kohlenhydrate und 18 g Fett.

Wie viele Kalorien haben 50 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?

50 g Rice, white, with tomatoes and/or tomato-based sauce, fat added: 54 kcal, 1 g Eiweiß, 9,3 g Kohlenhydrate und 1,1 g Fett.

Wie viele Kalorien haben 150 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?

150 g Rice, white, with tomatoes and/or tomato-based sauce, fat added: 161 kcal, 3 g Eiweiß, 28 g Kohlenhydrate und 3,3 g Fett.

Quelle: FNDDS (USDA) 58160540 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe