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Pasta with cream sauce, seafood, and added vegetables, restaurant
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 191 kcal —
- Eiweiß 5.4 g 11%
- Kohlenhydrate 15 g 5%
- Fett 11.6 g 15%
- Gesättigte Fettsäuren 3.4 g 17%
- Ballaststoffe 1 g 4%
- Zucker 0.8 g —
- Natrium 525 mg 23%
- Cholesterin 25 mg 8%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 47 µg 5%
- Vitamin C 4 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.04 mg 3%
- Folat (B9) 39 µg 10%
- Vitamin B12 0.83 µg 35%
- Cholin 13.7 mg 2%
Mineralstoffe
- Calcium 32 mg 2%
- Eisen 0.86 mg 5%
- Magnesium 14 mg 3%
- Phosphor 68 mg 5%
- Kalium 88 mg 2%
- Zink 0.47 mg 4%
- Kupfer 0.08 mg 9%
- Selen 18.1 µg 33%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5.4 g | 15 g | 11.6 g |
| 1 Portion | 250 g | 478 | 13.5 g | 37.4 g | 28.9 g |
| 2 Portionen | 500 g | 955 | 26.9 g | 74.9 g | 57.9 g |
| ½ Portion | 125 g | 239 | 6.7 g | 18.7 g | 14.5 g |
| 3 Portionen | 750 g | 1433 | 40.4 g | 112.3 g | 86.8 g |
| 4 Portionen | 1000 g | 1910 | 53.8 g | 149.7 g | 115.7 g |
| 50 g | 50 g | 96 | 2.7 g | 7.5 g | 5.8 g |
| 150 g | 150 g | 287 | 8.1 g | 22.5 g | 17.4 g |
| 200 g | 200 g | 382 | 10.8 g | 29.9 g | 23.1 g |
Fragen zu Pasta with cream sauce, seafood, and added vegetables, restaurant
Wie viele Kalorien haben 100 g Pasta with cream sauce, seafood, and added vegetables, restaurant?
100 g Pasta with cream sauce, seafood, and added vegetables, restaurant: 191 kcal, 5.4 g Eiweiß, 15 g Kohlenhydrate und 11.6 g Fett.
Wie viele Kalorien haben 1 Portion (250 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
1 Portion (250 g) Pasta with cream sauce, seafood, and added vegetables, restaurant: 478 kcal, 13.5 g Eiweiß, 37.4 g Kohlenhydrate und 28.9 g Fett.
Wie viele Kalorien haben 2 Portionen (500 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
2 Portionen (500 g) Pasta with cream sauce, seafood, and added vegetables, restaurant: 955 kcal, 26.9 g Eiweiß, 74.9 g Kohlenhydrate und 57.9 g Fett.
Wie viele Kalorien haben ½ Portion (125 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
½ Portion (125 g) Pasta with cream sauce, seafood, and added vegetables, restaurant: 239 kcal, 6.7 g Eiweiß, 18.7 g Kohlenhydrate und 14.5 g Fett.
Wie viele Kalorien haben 3 Portionen (750 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
3 Portionen (750 g) Pasta with cream sauce, seafood, and added vegetables, restaurant: 1433 kcal, 40.4 g Eiweiß, 112.3 g Kohlenhydrate und 86.8 g Fett.
Wie viele Kalorien haben 4 Portionen (1000 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
4 Portionen (1000 g) Pasta with cream sauce, seafood, and added vegetables, restaurant: 1910 kcal, 53.8 g Eiweiß, 149.7 g Kohlenhydrate und 115.7 g Fett.
Wie viele Kalorien haben 50 g Pasta with cream sauce, seafood, and added vegetables, restaurant?
50 g Pasta with cream sauce, seafood, and added vegetables, restaurant: 96 kcal, 2.7 g Eiweiß, 7.5 g Kohlenhydrate und 5.8 g Fett.
Wie viele Kalorien haben 150 g Pasta with cream sauce, seafood, and added vegetables, restaurant?
150 g Pasta with cream sauce, seafood, and added vegetables, restaurant: 287 kcal, 8.1 g Eiweiß, 22.5 g Kohlenhydrate und 17.4 g Fett.
Quelle: FNDDS (USDA) 58146451 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe