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Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 135 kcal —
- Eiweiß 20 g 40%
- Kohlenhydrate 0,6 g 0%
- Fett 5,7 g 7%
- Ballaststoffe 0,1 g 1%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 20 g | 0,6 g | 5,7 g |
| 50 g | 50 g | 68 | 10 g | 0,3 g | 2,9 g |
| 150 g | 150 g | 203 | 30 g | 0,9 g | 8,6 g |
| 200 g | 200 g | 270 | 40 g | 1,2 g | 12 g |
| 250 g | 250 g | 338 | 51 g | 1,5 g | 14 g |
Ähnliche Lebensmittel
- Freshwater filet brazil134 kcal / 100 g
- Saltwater fillet/steak drained without oil brazil115 kcal / 100 g
- Süßwasserfischfiletgegart, ohne Öl, ohne Salz, Brasilien130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Fischfilet oder -steakSüßwasser/Salzwasser, gegart, ohne Öl, ohne Salz122 kcal / 100 g
- SüßwasserfischFilet, mit Zwiebel, Tomate und Paprika geschmort, mit Öl, ungesalzen148 kcal / 100 g
Fragen zu Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Wie viele Kalorien haben 100 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
100 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil: 135 kcal, 20 g Eiweiß, 0,6 g Kohlenhydrate und 5,7 g Fett.
Wie viele Kalorien haben 50 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
50 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil: 68 kcal, 10 g Eiweiß, 0,3 g Kohlenhydrate und 2,9 g Fett.
Wie viele Kalorien haben 150 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
150 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil: 203 kcal, 30 g Eiweiß, 0,9 g Kohlenhydrate und 8,6 g Fett.
Wie viele Kalorien haben 200 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
200 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil: 270 kcal, 40 g Eiweiß, 1,2 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 250 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
250 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil: 338 kcal, 51 g Eiweiß, 1,5 g Kohlenhydrate und 14 g Fett.
Quelle: tbca BRC0110E · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
