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Soufle, chayote, with white sauce, with parmesan cheese, with salt
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 136 kcal —
- Bielkoviny 5 g 10%
- Sacharidy 9,5 g 3%
- Tuky 8,5 g 11%
- Vláknina 0,7 g 3%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 5 g | 9,5 g | 8,5 g |
| 50 g | 50 g | 68 | 2,5 g | 4,7 g | 4,2 g |
| 150 g | 150 g | 204 | 7,5 g | 14 g | 13 g |
| 200 g | 200 g | 272 | 10 g | 19 g | 17 g |
| 250 g | 250 g | 340 | 13 g | 24 g | 21 g |
Podobné potraviny
Otázky o potravine Soufle, chayote, with white sauce, with parmesan cheese, with salt
Koľko kalórií obsahuje Soufle, chayote, with white sauce, with parmesan cheese, with salt v množstve 100 g?
Soufle, chayote, with white sauce, with parmesan cheese, with salt: 100 g obsahuje 136 kcal, 5 g bielkovín, 9,5 g sacharidov a 8,5 g tukov.
Koľko kalórií obsahuje Soufle, chayote, with white sauce, with parmesan cheese, with salt v množstve 50 g?
Soufle, chayote, with white sauce, with parmesan cheese, with salt: 50 g obsahuje 68 kcal, 2,5 g bielkovín, 4,7 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Soufle, chayote, with white sauce, with parmesan cheese, with salt v množstve 150 g?
Soufle, chayote, with white sauce, with parmesan cheese, with salt: 150 g obsahuje 204 kcal, 7,5 g bielkovín, 14 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Soufle, chayote, with white sauce, with parmesan cheese, with salt v množstve 200 g?
Soufle, chayote, with white sauce, with parmesan cheese, with salt: 200 g obsahuje 272 kcal, 10 g bielkovín, 19 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Soufle, chayote, with white sauce, with parmesan cheese, with salt v množstve 250 g?
Soufle, chayote, with white sauce, with parmesan cheese, with salt: 250 g obsahuje 340 kcal, 13 g bielkovín, 24 g sacharidov a 21 g tukov.
Zdroj: tbca BRC0619A · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny