Zistite, čo máte na tanieri

Pasta with tomato-based sauce, and added vegetables, home recipe

Kalórie a výživové údaje

104
kalóriekcal na 100 g
Bielkoviny3,7 g
Sacharidy18 g
Tuky1,1 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 104 kcal —
  • Bielkoviny 3,7 g 7%
  • Sacharidy 18 g 6%
  • Tuky 1,1 g 1%
  • Nasýtené tuky 0,2 g 1%
  • Vláknina 1,8 g 6%
  • Cukry 2,7 g —
  • Sodík 155 mg 7%
  • Cholesterol 1 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 16 µg 2%
  • Vitamín C 5,8 mg 6%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,97 mg 6%
  • Vitamín K 5,6 µg 5%
  • Tiamín (B1) 0,16 mg 13%
  • Riboflavín (B2) 0,12 mg 9%
  • Niacín (B3) 2,5 mg 16%
  • Vitamín B6 0,11 mg 6%
  • Folát (B9) 46 µg 12%
  • Vitamín B12 0 µg 0%
  • Cholín 9,8 mg 2%

Minerály

  • Vápnik 15 mg 1%
  • Železo 1 mg 6%
  • Horčík 18 mg 4%
  • Fosfor 49 mg 4%
  • Draslík 175 mg 4%
  • Zinok 0,38 mg 3%
  • Meď 0,1 mg 11%
  • Selén 15,1 µg 27%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1043,7 g18 g1,1 g
1 porcia250 g2609,4 g45 g2,7 g
2 porcie500 g52019 g89 g5,3 g
½ porcie125 g1304,7 g22 g1,3 g
3 porcie750 g78028 g133 g8 g
4 porcie1000 g104037 g178 g11 g
50 g50 g521,9 g8,9 g0,5 g
150 g150 g1565,6 g27 g1,6 g
200 g200 g2087,5 g36 g2,1 g

Otázky o potravine Pasta with tomato-based sauce, and added vegetables, home recipe

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve 100 g?

Pasta with tomato-based sauce, and added vegetables, home recipe: 100 g obsahuje 104 kcal, 3,7 g bielkovín, 18 g sacharidov a 1,1 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve 1 porcia (250 g)?

Pasta with tomato-based sauce, and added vegetables, home recipe: 1 porcia (250 g) obsahuje 260 kcal, 9,4 g bielkovín, 45 g sacharidov a 2,7 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve 2 porcie (500 g)?

Pasta with tomato-based sauce, and added vegetables, home recipe: 2 porcie (500 g) obsahuje 520 kcal, 19 g bielkovín, 89 g sacharidov a 5,3 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve ½ porcie (125 g)?

Pasta with tomato-based sauce, and added vegetables, home recipe: ½ porcie (125 g) obsahuje 130 kcal, 4,7 g bielkovín, 22 g sacharidov a 1,3 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve 3 porcie (750 g)?

Pasta with tomato-based sauce, and added vegetables, home recipe: 3 porcie (750 g) obsahuje 780 kcal, 28 g bielkovín, 133 g sacharidov a 8 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve 4 porcie (1000 g)?

Pasta with tomato-based sauce, and added vegetables, home recipe: 4 porcie (1000 g) obsahuje 1040 kcal, 37 g bielkovín, 178 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve 50 g?

Pasta with tomato-based sauce, and added vegetables, home recipe: 50 g obsahuje 52 kcal, 1,9 g bielkovín, 8,9 g sacharidov a 0,5 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, and added vegetables, home recipe v množstve 150 g?

Pasta with tomato-based sauce, and added vegetables, home recipe: 150 g obsahuje 156 kcal, 5,6 g bielkovín, 27 g sacharidov a 1,6 g tukov.

Zdroj: FNDDS (USDA) 58146302 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny