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Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 137 kcal —
- Bielkoviny 6,3 g 13%
- Sacharidy 22 g 8%
- Tuky 1,3 g 2%
- Nasýtené tuky 0,2 g 1%
- Vláknina 5,8 g 21%
- Cukry 0 g —
- Sodík 6 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 1 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,19 mg 1%
- Tiamín (B1) 0,17 mg 14%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 17 µg 4%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 18 mg 1%
- Železo 1,3 mg 7%
- Fosfor 139 mg 11%
- Draslík 67 mg 1%
- Zinok 1,3 mg 11%
- Selén 6 µg 11%
- Jód 3,4 µg 2%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 6,3 g | 22 g | 1,3 g |
| 50 g | 50 g | 69 | 3,2 g | 11 g | 0,7 g |
| 150 g | 150 g | 206 | 9,5 g | 33 g | 2 g |
| 200 g | 200 g | 274 | 13 g | 44 g | 2,6 g |
| 250 g | 250 g | 343 | 16 g | 55 g | 3,3 g |
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Otázky o potravine Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added
Koľko kalórií obsahuje Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added v množstve 100 g?
Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added: 100 g obsahuje 137 kcal, 6,3 g bielkovín, 22 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added v množstve 50 g?
Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added: 50 g obsahuje 69 kcal, 3,2 g bielkovín, 11 g sacharidov a 0,7 g tukov.
Koľko kalórií obsahuje Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added v množstve 150 g?
Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added: 150 g obsahuje 206 kcal, 9,5 g bielkovín, 33 g sacharidov a 2 g tukov.
Koľko kalórií obsahuje Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added v množstve 200 g?
Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added: 200 g obsahuje 274 kcal, 13 g bielkovín, 44 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added v množstve 250 g?
Pasta, wholemeal wheat flour, assorted shapes, boiled, drained, no salt added: 250 g obsahuje 343 kcal, 16 g bielkovín, 55 g sacharidov a 3,3 g tukov.
Zdroj: FOODfiles (New Zealand) E1066 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
