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Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 108 kcal —
- Bielkoviny 22 g 44%
- Sacharidy 0 g 0%
- Tuky 2,1 g 3%
- Vláknina 0 g 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 22 g | 0 g | 2,1 g |
| 50 g | 50 g | 54 | 11 g | 0 g | 1 g |
| 150 g | 150 g | 162 | 33 g | 0 g | 3,1 g |
| 200 g | 200 g | 216 | 44 g | 0 g | 4,1 g |
| 250 g | 250 g | 270 | 56 g | 0 g | 5,2 g |
Podobné potraviny
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Otázky o potravine Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Koľko kalórií obsahuje Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted v množstve 100 g?
Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 100 g obsahuje 108 kcal, 22 g bielkovín, 0 g sacharidov a 2,1 g tukov.
Koľko kalórií obsahuje Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted v množstve 50 g?
Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 50 g obsahuje 54 kcal, 11 g bielkovín, 0 g sacharidov a 1 g tukov.
Koľko kalórií obsahuje Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted v množstve 150 g?
Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 150 g obsahuje 162 kcal, 33 g bielkovín, 0 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted v množstve 200 g?
Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 200 g obsahuje 216 kcal, 44 g bielkovín, 0 g sacharidov a 4,1 g tukov.
Koľko kalórií obsahuje Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted v množstve 250 g?
Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 250 g obsahuje 270 kcal, 56 g bielkovín, 0 g sacharidov a 5,2 g tukov.
Zdroj: tbca BRC0098E · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
