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Soufle, cod, with white sauce, with parmesan cheese, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 161 kcal —
- Protein 13 g 26%
- Karbohidrat 7.7 g 3%
- Lemak 8.6 g 11%
- Serat 0.3 g 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 13 g | 7.7 g | 8.6 g |
| 50 g | 50 g | 81 | 6.6 g | 3.9 g | 4.3 g |
| 150 g | 150 g | 242 | 20 g | 12 g | 13 g |
| 200 g | 200 g | 322 | 26 g | 16 g | 17 g |
| 250 g | 250 g | 403 | 33 g | 19 g | 22 g |
Makanan serupa
Soalan tentang Soufle, cod, with white sauce, with parmesan cheese, with salt
Berapa kalori dalam 100 g Soufle, cod, with white sauce, with parmesan cheese, with salt?
100 g Soufle, cod, with white sauce, with parmesan cheese, with salt mengandungi 161 kcal, dengan 13 g protein, 7.7 g karbohidrat dan 8.6 g lemak.
Berapa kalori dalam 50 g Soufle, cod, with white sauce, with parmesan cheese, with salt?
50 g Soufle, cod, with white sauce, with parmesan cheese, with salt mengandungi 81 kcal, dengan 6.6 g protein, 3.9 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 150 g Soufle, cod, with white sauce, with parmesan cheese, with salt?
150 g Soufle, cod, with white sauce, with parmesan cheese, with salt mengandungi 242 kcal, dengan 20 g protein, 12 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 200 g Soufle, cod, with white sauce, with parmesan cheese, with salt?
200 g Soufle, cod, with white sauce, with parmesan cheese, with salt mengandungi 322 kcal, dengan 26 g protein, 16 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 250 g Soufle, cod, with white sauce, with parmesan cheese, with salt?
250 g Soufle, cod, with white sauce, with parmesan cheese, with salt mengandungi 403 kcal, dengan 33 g protein, 19 g karbohidrat dan 22 g lemak.
Sumber: tbca BRC0656A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
