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Oat drink without milk, snack drink with berries, elovena, 0.5% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 58 kcal —
- Protein 1.2 g 2%
- Karbohidrat 10 g 4%
- Lemak 0.5 g 1%
- Lemak tepu 0.1 g 0%
- Serat 0.5 g 2%
- Gula 5.5 g —
- Natrium 0.94 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.15 µg 0%
- Vitamin C 0.83 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.68 µg 1%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 0%
- Niasin (B3) 0.07 mg 0%
- Vitamin B6 0.01 mg 1%
- Folat (B9) 3.8 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 6.3 mg 0%
- Zat besi 0.29 mg 2%
- Magnesium 8.1 mg 2%
- Fosforus 25.3 mg 2%
- Kalium 30.7 mg 1%
- Zink 0.2 mg 2%
- Kuprum 0.03 mg 3%
- Mangan 0.38 mg 16%
- Selenium 0.67 µg 1%
- Iodin 1.3 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 58 | 1.2 g | 10 g | 0.5 g |
| 50 g | 50 g | 29 | 0.6 g | 5 g | 0.2 g |
| 150 g | 150 g | 87 | 1.8 g | 15 g | 0.7 g |
| 200 g | 200 g | 116 | 2.5 g | 20 g | 0.9 g |
| 250 g | 250 g | 145 | 3.1 g | 25 g | 1.1 g |
Makanan serupa
Soalan tentang Oat drink without milk, snack drink with berries, elovena, 0.5% fat
Berapa kalori dalam 100 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat?
100 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat mengandungi 58 kcal, dengan 1.2 g protein, 10 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 50 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat?
50 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat mengandungi 29 kcal, dengan 0.6 g protein, 5 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat?
150 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat mengandungi 87 kcal, dengan 1.8 g protein, 15 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 200 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat?
200 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat mengandungi 116 kcal, dengan 2.5 g protein, 20 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 250 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat?
250 g Oat drink without milk, snack drink with berries, elovena, 0.5% fat mengandungi 145 kcal, dengan 3.1 g protein, 25 g karbohidrat dan 1.1 g lemak.
Sumber: Fineli (Finland) 33161 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat