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Oat drink without milk, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 45 kcal —
- Protein 1.2 g 2%
- Karbohidrat 7.2 g 3%
- Lemak 1.1 g 1%
- Lemak tepu 0.1 g 1%
- Serat 0.5 g 2%
- Gula 2.3 g —
- Natrium 37.9 mg 2%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.49 mg 3%
- Vitamin K 0.19 µg 0%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.07 mg 6%
- Niasin (B3) 0.07 mg 0%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 8.7 µg 2%
- Vitamin B12 0.27 µg 11%
Mineral
- Kalsium 97.1 mg 7%
- Zat besi 0.39 mg 2%
- Magnesium 11.9 mg 3%
- Fosforus 39.4 mg 3%
- Kalium 34.6 mg 1%
- Zink 0.3 mg 3%
- Kuprum 0.04 mg 4%
- Mangan 0.34 mg 15%
- Selenium 1 µg 2%
- Iodin 1.7 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 1.2 g | 7.2 g | 1.1 g |
| 50 g | 50 g | 23 | 0.6 g | 3.6 g | 0.5 g |
| 150 g | 150 g | 68 | 1.8 g | 11 g | 1.6 g |
| 200 g | 200 g | 90 | 2.4 g | 14 g | 2.2 g |
| 250 g | 250 g | 113 | 3 g | 18 g | 2.7 g |
Makanan serupa
- Oat drink without milk41 kcal / 100 g
- Oat drink without milk with added calcium and vitamins57 kcal / 100 g
- Rice drink average of industrial products51 kcal / 100 g
- Soya drink average of industrial products39 kcal / 100 g
- Chocolate milk cold oat drink50 kcal / 100 g
- Soya drink37 kcal / 100 g
- Minuman oatbiasa, tiada gula tambahan, tidak difortifikasi, dibungkus awal41 kcal / 100 g
Soalan tentang Oat drink without milk, average of industrial products
Berapa kalori dalam 100 g Oat drink without milk, average of industrial products?
100 g Oat drink without milk, average of industrial products mengandungi 45 kcal, dengan 1.2 g protein, 7.2 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 50 g Oat drink without milk, average of industrial products?
50 g Oat drink without milk, average of industrial products mengandungi 23 kcal, dengan 0.6 g protein, 3.6 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Oat drink without milk, average of industrial products?
150 g Oat drink without milk, average of industrial products mengandungi 68 kcal, dengan 1.8 g protein, 11 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 200 g Oat drink without milk, average of industrial products?
200 g Oat drink without milk, average of industrial products mengandungi 90 kcal, dengan 2.4 g protein, 14 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 250 g Oat drink without milk, average of industrial products?
250 g Oat drink without milk, average of industrial products mengandungi 113 kcal, dengan 3 g protein, 18 g karbohidrat dan 2.7 g lemak.
Sumber: Fineli (Finland) 33596 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
