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Manioc, tuber, cooked (without addition of salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 147 kcal —
- Protein 1.4 g 3%
- Karbohidrat 34 g 12%
- Lemak 0.3 g 0%
- Lemak tepu 0.1 g 1%
- Serat 1.8 g 6%
- Gula 1.6 g —
- Natrium 11 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 1.4 g | 34 g | 0.3 g |
| 50 g | 50 g | 74 | 0.7 g | 17 g | 0.2 g |
| 150 g | 150 g | 221 | 2.1 g | 51 g | 0.5 g |
| 200 g | 200 g | 294 | 2.8 g | 68 g | 0.6 g |
| 250 g | 250 g | 368 | 3.5 g | 85 g | 0.8 g |
Makanan serupa
- Manioc tuber157 kcal / 100 g
- Cassava root tuber peeled drained118 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
Soalan tentang Manioc, tuber, cooked (without addition of salt)
Berapa kalori dalam 100 g Manioc, tuber, cooked (without addition of salt)?
100 g Manioc, tuber, cooked (without addition of salt) mengandungi 147 kcal, dengan 1.4 g protein, 34 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Manioc, tuber, cooked (without addition of salt)?
50 g Manioc, tuber, cooked (without addition of salt) mengandungi 74 kcal, dengan 0.7 g protein, 17 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Manioc, tuber, cooked (without addition of salt)?
150 g Manioc, tuber, cooked (without addition of salt) mengandungi 221 kcal, dengan 2.1 g protein, 51 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 200 g Manioc, tuber, cooked (without addition of salt)?
200 g Manioc, tuber, cooked (without addition of salt) mengandungi 294 kcal, dengan 2.8 g protein, 68 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Manioc, tuber, cooked (without addition of salt)?
250 g Manioc, tuber, cooked (without addition of salt) mengandungi 368 kcal, dengan 3.5 g protein, 85 g karbohidrat dan 0.8 g lemak.
Sumber: Swiss FSVO 14054 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat