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Sweet potato, baked (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 100 kcal —
- Protein 1.9 g 4%
- Karbohidrat 21 g 8%
- Lemak 0.1 g 0%
- Lemak tepu 0 g 0%
- Serat 3.7 g 13%
- Gula 5.2 g —
- Natrium 68 mg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 1.9 g | 21 g | 0.1 g |
| 50 g | 50 g | 50 | 1 g | 11 g | 0.1 g |
| 150 g | 150 g | 150 | 2.9 g | 32 g | 0.2 g |
| 200 g | 200 g | 200 | 3.8 g | 42 g | 0.2 g |
| 250 g | 250 g | 250 | 4.8 g | 53 g | 0.3 g |
Makanan serupa
- Sweet potato81 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Keledek bakardimasak, dibakar dengan kulit, isi sahaja, dengan garam90 kcal / 100 g
- Potato flesh & skin floury baked without oil no added salt99 kcal / 100 g
- Yams new zealand red unpeeled baked without fat99 kcal / 100 g
- Batata assada com pele sem sal90 kcal / 100 g
- Ubi keledektanpa kulit, dipanggang, tanpa minyak, tanpa garam145 kcal / 100 g
- Potato new with skin66 kcal / 100 g
Soalan tentang Sweet potato, baked (without addition of fat and salt)
Berapa kalori dalam 100 g Sweet potato, baked (without addition of fat and salt)?
100 g Sweet potato, baked (without addition of fat and salt) mengandungi 100 kcal, dengan 1.9 g protein, 21 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Sweet potato, baked (without addition of fat and salt)?
50 g Sweet potato, baked (without addition of fat and salt) mengandungi 50 kcal, dengan 1 g protein, 11 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Sweet potato, baked (without addition of fat and salt)?
150 g Sweet potato, baked (without addition of fat and salt) mengandungi 150 kcal, dengan 2.9 g protein, 32 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Sweet potato, baked (without addition of fat and salt)?
200 g Sweet potato, baked (without addition of fat and salt) mengandungi 200 kcal, dengan 3.8 g protein, 42 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Sweet potato, baked (without addition of fat and salt)?
250 g Sweet potato, baked (without addition of fat and salt) mengandungi 250 kcal, dengan 4.8 g protein, 53 g karbohidrat dan 0.3 g lemak.
Sumber: Swiss FSVO 14262 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
