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Potatoe, with skin, baked (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 100 kcal —
- Protein 2.5 g 5%
- Karbohidrat 21 g 8%
- Lemak 0.2 g 0%
- Lemak tepu 0.1 g 1%
- Serat 2.6 g 9%
- Gula 1.4 g —
- Natrium 2 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 2.5 g | 21 g | 0.2 g |
| 50 g | 50 g | 50 | 1.3 g | 10 g | 0.1 g |
| 150 g | 150 g | 150 | 3.8 g | 31 g | 0.3 g |
| 200 g | 200 g | 200 | 5 g | 41 g | 0.4 g |
| 250 g | 250 g | 250 | 6.3 g | 52 g | 0.5 g |
Makanan serupa
- Sweet potato100 kcal / 100 g
- Potato flesh & skin floury baked without oil no added salt99 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Potato new with skin66 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Batata assada com pele sem sal90 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
- Kentang bakarisi dan kulit, dengan garam93 kcal / 100 g
- Mashed potatoes instant prepared80 kcal / 100 g
Soalan tentang Potatoe, with skin, baked (without addition of fat and salt)
Berapa kalori dalam 100 g Potatoe, with skin, baked (without addition of fat and salt)?
100 g Potatoe, with skin, baked (without addition of fat and salt) mengandungi 100 kcal, dengan 2.5 g protein, 21 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Potatoe, with skin, baked (without addition of fat and salt)?
50 g Potatoe, with skin, baked (without addition of fat and salt) mengandungi 50 kcal, dengan 1.3 g protein, 10 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Potatoe, with skin, baked (without addition of fat and salt)?
150 g Potatoe, with skin, baked (without addition of fat and salt) mengandungi 150 kcal, dengan 3.8 g protein, 31 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 200 g Potatoe, with skin, baked (without addition of fat and salt)?
200 g Potatoe, with skin, baked (without addition of fat and salt) mengandungi 200 kcal, dengan 5 g protein, 41 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 250 g Potatoe, with skin, baked (without addition of fat and salt)?
250 g Potatoe, with skin, baked (without addition of fat and salt) mengandungi 250 kcal, dengan 6.3 g protein, 52 g karbohidrat dan 0.5 g lemak.
Sumber: Swiss FSVO 14258 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
