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Mashed potatoes, instant, prepared (with water and butter)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 80 kcal —
- Protein 2 g 4%
- Karbohidrat 12 g 4%
- Lemak 2.8 g 4%
- Lemak tepu 1.6 g 8%
- Serat 0.8 g 3%
- Gula 1.8 g —
- Natrium 220 mg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 2 g | 12 g | 2.8 g |
| 50 g | 50 g | 40 | 1 g | 5.8 g | 1.4 g |
| 150 g | 150 g | 120 | 3 g | 17 g | 4.2 g |
| 200 g | 200 g | 160 | 4 g | 23 g | 5.6 g |
| 250 g | 250 g | 200 | 5 g | 29 g | 7 g |
Makanan serupa
- Mashed potatoes prepared138 kcal / 100 g
- Mashed potatoes prepared95 kcal / 100 g
- Potato flakes with milk powder and salt365 kcal / 100 g
- Potatoes mashed instant prep w s-sk milk96 kcal / 100 g
- Potato flesh floury drained mashed62 kcal / 100 g
- Lecek kentangdihidratkan, granul, tanpa susu, disediakan dengan susu penuh krim dan marjerin108 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Manioc tuber147 kcal / 100 g
Soalan tentang Mashed potatoes, instant, prepared (with water and butter)
Berapa kalori dalam 100 g Mashed potatoes, instant, prepared (with water and butter)?
100 g Mashed potatoes, instant, prepared (with water and butter) mengandungi 80 kcal, dengan 2 g protein, 12 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 50 g Mashed potatoes, instant, prepared (with water and butter)?
50 g Mashed potatoes, instant, prepared (with water and butter) mengandungi 40 kcal, dengan 1 g protein, 5.8 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Mashed potatoes, instant, prepared (with water and butter)?
150 g Mashed potatoes, instant, prepared (with water and butter) mengandungi 120 kcal, dengan 3 g protein, 17 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 200 g Mashed potatoes, instant, prepared (with water and butter)?
200 g Mashed potatoes, instant, prepared (with water and butter) mengandungi 160 kcal, dengan 4 g protein, 23 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 250 g Mashed potatoes, instant, prepared (with water and butter)?
250 g Mashed potatoes, instant, prepared (with water and butter) mengandungi 200 kcal, dengan 5 g protein, 29 g karbohidrat dan 7 g lemak.
Sumber: Swiss FSVO 866 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
