Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 138 kcal —
  • Protein 2 g 4%
  • Karbohidrat 13 g 5%
  • Lemak 8.4 g 11%
  • Lemak tepu 5 g 25%
  • Serat 1.6 g 6%
  • Gula 1.1 g —
  • Natrium 180 mg 8%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1382 g13 g8.4 g
50 g50 g691 g6.5 g4.2 g
150 g150 g2073 g19 g13 g
200 g200 g2764 g26 g17 g
250 g250 g3455 g32 g21 g

Soalan tentang Mashed potatoes, prepared (with cream and butter)

Berapa kalori dalam 100 g Mashed potatoes, prepared (with cream and butter)?

100 g Mashed potatoes, prepared (with cream and butter) mengandungi 138 kcal, dengan 2 g protein, 13 g karbohidrat dan 8.4 g lemak.

Berapa kalori dalam 50 g Mashed potatoes, prepared (with cream and butter)?

50 g Mashed potatoes, prepared (with cream and butter) mengandungi 69 kcal, dengan 1 g protein, 6.5 g karbohidrat dan 4.2 g lemak.

Berapa kalori dalam 150 g Mashed potatoes, prepared (with cream and butter)?

150 g Mashed potatoes, prepared (with cream and butter) mengandungi 207 kcal, dengan 3 g protein, 19 g karbohidrat dan 13 g lemak.

Berapa kalori dalam 200 g Mashed potatoes, prepared (with cream and butter)?

200 g Mashed potatoes, prepared (with cream and butter) mengandungi 276 kcal, dengan 4 g protein, 26 g karbohidrat dan 17 g lemak.

Berapa kalori dalam 250 g Mashed potatoes, prepared (with cream and butter)?

250 g Mashed potatoes, prepared (with cream and butter) mengandungi 345 kcal, dengan 5 g protein, 32 g karbohidrat dan 21 g lemak.

Sumber: Swiss FSVO 1519 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat