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Potato, new, with skin, boiled (without salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 66 kcal —
- Protein 1.8 g 4%
- Karbohidrat 14 g 5%
- Lemak 0.1 g 0%
- Lemak tepu 0 g 0%
- Serat 1.8 g 6%
- Gula 1.1 g —
- Natrium 3 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 1.8 g | 14 g | 0.1 g |
| 50 g | 50 g | 33 | 0.9 g | 6.8 g | 0.1 g |
| 150 g | 150 g | 99 | 2.7 g | 20 g | 0.2 g |
| 200 g | 200 g | 132 | 3.6 g | 27 g | 0.2 g |
| 250 g | 250 g | 165 | 4.5 g | 34 g | 0.3 g |
Makanan serupa
- Potato flesh & skin waxy drained54 kcal / 100 g
- Potatoe with skin100 kcal / 100 g
- Potatoe peeled75 kcal / 100 g
- Potato new boiled without salt78 kcal / 100 g
- Sweet potato81 kcal / 100 g
- Ubi kentang barudikupas, direbus dalam air71 kcal / 100 g
- Kentang baharurebus, dimasak dalam air72 kcal / 100 g
- Sweet potato100 kcal / 100 g
- Manioc tuber147 kcal / 100 g
- Mashed potatoes prepared91 kcal / 100 g
Soalan tentang Potato, new, with skin, boiled (without salt)
Berapa kalori dalam 100 g Potato, new, with skin, boiled (without salt)?
100 g Potato, new, with skin, boiled (without salt) mengandungi 66 kcal, dengan 1.8 g protein, 14 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Potato, new, with skin, boiled (without salt)?
50 g Potato, new, with skin, boiled (without salt) mengandungi 33 kcal, dengan 0.9 g protein, 6.8 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Potato, new, with skin, boiled (without salt)?
150 g Potato, new, with skin, boiled (without salt) mengandungi 99 kcal, dengan 2.7 g protein, 20 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Potato, new, with skin, boiled (without salt)?
200 g Potato, new, with skin, boiled (without salt) mengandungi 132 kcal, dengan 3.6 g protein, 27 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Potato, new, with skin, boiled (without salt)?
250 g Potato, new, with skin, boiled (without salt) mengandungi 165 kcal, dengan 4.5 g protein, 34 g karbohidrat dan 0.3 g lemak.
Sumber: Swiss FSVO 14259 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
