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Gingerbread cake made with sourmilk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 306 kcal —
- Protein 5.1 g 10%
- Karbohidrat 48 g 17%
- Lemak 9.8 g 13%
- Lemak tepu 3.8 g 19%
- Serat 1.8 g 6%
- Gula 25 g —
- Natrium 179 mg 8%
- Kolesterol 9.2 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 31.6 µg 4%
- Vitamin C 0.26 mg 0%
- Vitamin D 1.1 µg 5%
- Vitamin E 1 mg 7%
- Vitamin K 7.2 µg 6%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 0.36 mg 2%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 8.3 µg 2%
- Vitamin B12 0.11 µg 5%
Mineral
- Kalsium 55 mg 4%
- Zat besi 0.64 mg 4%
- Magnesium 13.8 mg 3%
- Fosforus 71.7 mg 6%
- Kalium 157 mg 3%
- Zink 0.44 mg 4%
- Kuprum 0.09 mg 10%
- Mangan 0.21 mg 9%
- Selenium 3.6 µg 7%
- Iodin 10.2 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 306 | 5.1 g | 48 g | 9.8 g |
| 50 g | 50 g | 153 | 2.5 g | 24 g | 4.9 g |
| 150 g | 150 g | 459 | 7.6 g | 71 g | 15 g |
| 200 g | 200 g | 612 | 10 g | 95 g | 20 g |
| 250 g | 250 g | 765 | 13 g | 119 g | 25 g |
Makanan serupa
Soalan tentang Gingerbread cake made with sourmilk
Berapa kalori dalam 100 g Gingerbread cake made with sourmilk?
100 g Gingerbread cake made with sourmilk mengandungi 306 kcal, dengan 5.1 g protein, 48 g karbohidrat dan 9.8 g lemak.
Berapa kalori dalam 50 g Gingerbread cake made with sourmilk?
50 g Gingerbread cake made with sourmilk mengandungi 153 kcal, dengan 2.5 g protein, 24 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 150 g Gingerbread cake made with sourmilk?
150 g Gingerbread cake made with sourmilk mengandungi 459 kcal, dengan 7.6 g protein, 71 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Gingerbread cake made with sourmilk?
200 g Gingerbread cake made with sourmilk mengandungi 612 kcal, dengan 10 g protein, 95 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Gingerbread cake made with sourmilk?
250 g Gingerbread cake made with sourmilk mengandungi 765 kcal, dengan 13 g protein, 119 g karbohidrat dan 25 g lemak.
Sumber: Fineli (Finland) 31605 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
