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Gherkin, pickled, in sweetened brine, drained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 112 kcal —
- Protein 0.4 g 1%
- Karbohidrat 26 g 9%
- Lemak 0.3 g 0%
- Lemak tepu 0.1 g 0%
- Serat 2.2 g 8%
- Gula 25 g —
- Natrium 520 mg 23%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 6 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.31 mg 2%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.3 mg 2%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 22 mg 2%
- Zat besi 0.5 mg 3%
- Fosforus 10 mg 1%
- Kalium 11 mg 0%
- Zink 0 mg 0%
- Selenium 0.09 µg 0%
- Iodin 2.7 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 0.4 g | 26 g | 0.3 g |
| 50 g | 50 g | 56 | 0.2 g | 13 g | 0.2 g |
| 150 g | 150 g | 168 | 0.6 g | 38 g | 0.5 g |
| 200 g | 200 g | 224 | 0.8 g | 51 g | 0.6 g |
| 250 g | 250 g | 280 | 1 g | 64 g | 0.8 g |
Makanan serupa
Soalan tentang Gherkin, pickled, in sweetened brine, drained
Berapa kalori dalam 100 g Gherkin, pickled, in sweetened brine, drained?
100 g Gherkin, pickled, in sweetened brine, drained mengandungi 112 kcal, dengan 0.4 g protein, 26 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Gherkin, pickled, in sweetened brine, drained?
50 g Gherkin, pickled, in sweetened brine, drained mengandungi 56 kcal, dengan 0.2 g protein, 13 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Gherkin, pickled, in sweetened brine, drained?
150 g Gherkin, pickled, in sweetened brine, drained mengandungi 168 kcal, dengan 0.6 g protein, 38 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 200 g Gherkin, pickled, in sweetened brine, drained?
200 g Gherkin, pickled, in sweetened brine, drained mengandungi 224 kcal, dengan 0.8 g protein, 51 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Gherkin, pickled, in sweetened brine, drained?
250 g Gherkin, pickled, in sweetened brine, drained mengandungi 280 kcal, dengan 1 g protein, 64 g karbohidrat dan 0.8 g lemak.
Sumber: FOODfiles (New Zealand) X143 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
