Yoghurt, flavoured, fat-free
Dairy & eggs
Fineli 639
71
kcal per 100 g
Protein2.8 g
Carbs14.2 g
Fat0.1 g
Fibre0.2 g
Sugars14.2 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 2.8 g 6%
- Carbohydrate 14.2 g 5%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.2 g 1%
- Sugars 14.2 g —
- Sodium 39.9 mg 2%
- Cholesterol 0.88 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
- Vitamin C 2.4 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.59 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.6 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 107 mg 8%
- Iron 0.08 mg 0%
- Magnesium 11.8 mg 3%
- Phosphorus 81 mg 6%
- Potassium 174 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 2%
- Selenium 2.8 µg 5%
- Iodine 16.3 µg 11%
Questions about Yoghurt, flavoured, fat-free
How many calories are in 100 g of Yoghurt, flavoured, fat-free?
100 g of Yoghurt, flavoured, fat-free has 71 kcal, with 2.8 g protein, 14.2 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 639 · per 100 g · carbohydrate per EU label, fibre excluded
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