Know what’s on your plate
Yoghurt flavoured fat-free
Calories & nutrition facts
71
calorieskcal per 100 g
Protein2.8 g
Carbs14 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 2.8 g 6%
- Carbohydrate 14 g 5%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.2 g 1%
- Sugars 14 g —
- Sodium 39.9 mg 2%
- Cholesterol 0.88 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
- Vitamin C 2.4 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.59 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.6 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 107 mg 8%
- Iron 0.08 mg 0%
- Magnesium 11.8 mg 3%
- Phosphorus 81 mg 6%
- Potassium 174 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 2%
- Selenium 2.8 µg 5%
- Iodine 16.3 µg 11%
Similar foods
- Yoghurt flavoured fat-free partially artifially sweetened48 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free72 kcal / 100 g
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose64 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free 1 ug vitamin d64 kcal / 100 g
- Yoghurt flavoured86 kcal / 100 g
- Yoghurt flavoured 2.5% fat90 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
- Jam yoghurtwith jam, fat-free68 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1 g65 kcal / 100 g
Questions about Yoghurt flavoured fat-free
How many calories are in 100 g of Yoghurt flavoured fat-free?
100 g of Yoghurt flavoured fat-free has 71 kcal, with 2.8 g protein, 14 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 639 · per 100 g · carbohydrate per EU label, fibre excluded
