Know what’s on your plate
Yoghurt flavoured arla protein with granola lactose-free
Calories & nutrition facts
111
calorieskcal per 100 g
Protein9.1 g
Carbs8.7 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 9.1 g 18%
- Carbohydrate 8.7 g 3%
- Fat 4 g 5%
- Saturated fat 1 g 5%
- Fibre 0.7 g 2%
- Sugars 7.1 g —
- Sodium 60.4 mg 3%
- Cholesterol 5.1 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 77.7 µg 9%
- Vitamin C 8.9 mg 10%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.88 mg 6%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.4 mg 3%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 16.4 µg 4%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 127 mg 10%
- Iron 0.76 mg 4%
- Magnesium 39.4 mg 9%
- Phosphorus 163 mg 13%
- Potassium 268 mg 6%
- Zinc 0.87 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.37 mg 16%
- Selenium 4.1 µg 7%
- Iodine 13.1 µg 9%
Questions about Yoghurt flavoured arla protein with granola lactose-free
How many calories are in 100 g of Yoghurt flavoured arla protein with granola lactose-free?
100 g of Yoghurt flavoured arla protein with granola lactose-free has 111 kcal, with 9.1 g protein, 8.7 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 34648 · per 100 g · carbohydrate per EU label, fibre excluded