Know what’s on your plate
Yoghurt flavoured -30% sugar organic lactose-free
Calories & nutrition facts
76
calorieskcal per 100 g
Protein3.4 g
Carbs10.5 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 3.4 g 7%
- Carbohydrate 10.5 g 4%
- Fat 2.1 g 3%
- Saturated fat 1.4 g 7%
- Fibre 0.2 g 1%
- Sugars 10 g —
- Sodium 35 mg 2%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21.3 µg 2%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.98 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 5.7 µg 1%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 130 mg 10%
- Iron 0.1 mg 1%
- Magnesium 10.5 mg 3%
- Phosphorus 78.5 mg 6%
- Potassium 140 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.06 mg 2%
- Selenium 2.4 µg 4%
- Iodine 13.2 µg 9%
Questions about Yoghurt flavoured -30% sugar organic lactose-free
How many calories are in 100 g of Yoghurt flavoured -30% sugar organic lactose-free?
100 g of Yoghurt flavoured -30% sugar organic lactose-free has 76 kcal, with 3.4 g protein, 10.5 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 34625 · per 100 g · carbohydrate per EU label, fibre excluded