Foods / Vegetables

Yam

boiled

Vegetables
Nutrition Facts
Per 100 g
Calories120
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate26.8g
Dietary Fibre2.3g
Total Sugars1.9g
Protein1.6g

How many calories are in Yam?

How many calories are in 100 g of Yam?

100 g of Yam has 120 kcal, with 1.6 g protein, 26.8 g carbohydrate and 0.2 g fat.

More vegetables

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All vegetables →

Data source: BLS (Germany) · BLS K440132
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