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Ordinary yam
Calories & nutrition facts
amorphophallus sp.
83
calorieskcal per 100 g
Protein2.2 g
Carbs18 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 2.2 g 4%
- Carbohydrate 18 g 6%
- Fat 0.2 g 0%
- Fibre 4.1 g 15%
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Questions about Ordinary yam
How many calories are in 100 g of Ordinary yam?
100 g of Ordinary yam has 83 kcal, with 2.2 g protein, 18 g carbohydrate and 0.2 g fat.
Source: IFCT (India) F018 · per 100 g · carbohydrate per EU label, fibre excluded
